Dietary Habits
Cardiologist highlights four foods that could help lower cholesterol
Experts say a few simple changes to your diet could make a lasting difference to your heart health.
Diets
She ate sardines every day for a week – here’s how her skin reacted
Can a can of sardines replace an extensive skincare routine?A writer spent a week testing whether eating sardines...
Diets
The source of caffeine may be crucial for heart health, new research shows
New research suggests that caffeine does not affect the heart in the same way across all sources.
Diets
New report: One in three people cannot afford a healthy diet
A new UN report shows that hunger is declining worldwide, but at the same time, billions of people still cannot afford to eat a healthy diet.
Nutrition
How vitamin C and collagen can affect your skin when you take them together
Collagen and vitamin C are often combined in supplements marketed for healthier-looking skin. However, research suggests that taking...
Dietary Habits
Cardiologist highlights four foods that could help lower cholesterol
Experts say a few simple changes to your diet could make a lasting difference to your heart health.
Diets
She ate sardines every day for a week – here’s how her skin reacted
Can a can of sardines replace an extensive skincare routine?A writer spent a week testing whether eating sardines...
Diets
The source of caffeine may be crucial for heart health, new research shows
New research suggests that caffeine does not affect the heart in the same way across all sources.
Diets
New report: One in three people cannot afford a healthy diet
A new UN report shows that hunger is declining worldwide, but at the same time, billions of people still cannot afford to eat a healthy diet.
Man suffers stroke after consuming multiple energy drinks
A man in his 50s was admitted with extremely high blood pressure, but doctors were only able to identify the underlying cause later.
New study: This tea variety is the healthiest choice
According to a recent review published in Beverage Plant Research, consumers may be overestimating the health value of popular ready-made tea products like bubble...
New study explores whether specific nutrients can influence autism-related behavior
A new study suggests that a three-nutrient blend may alter both neural activity and behavior in mice with autism-like traits.
How the body handles caffeine — and why it differs between people
Caffeine is woven into everyday life, yet people respond to it in strikingly different ways.
Eating eggs may slow cognitive decline in older adults
Nutrition’s role in healthy aging continues to draw scientific interest, and a study adds new insight.
Skipping the egg yolk could hurt your nutrition
For many health-conscious consumers, skipping the yolk has become second nature. Yet recent scientific findings suggest that it may deserve a second look.