Dietary Habits
Cardiologist highlights four foods that could help lower cholesterol
Experts say a few simple changes to your diet could make a lasting difference to your heart health.
Diets
She ate sardines every day for a week – here’s how her skin reacted
Can a can of sardines replace an extensive skincare routine?A writer spent a week testing whether eating sardines...
Diets
The source of caffeine may be crucial for heart health, new research shows
New research suggests that caffeine does not affect the heart in the same way across all sources.
Diets
New report: One in three people cannot afford a healthy diet
A new UN report shows that hunger is declining worldwide, but at the same time, billions of people still cannot afford to eat a healthy diet.
Nutrition
How vitamin C and collagen can affect your skin when you take them together
Collagen and vitamin C are often combined in supplements marketed for healthier-looking skin. However, research suggests that taking...
Dietary Habits
Cardiologist highlights four foods that could help lower cholesterol
Experts say a few simple changes to your diet could make a lasting difference to your heart health.
Diets
She ate sardines every day for a week – here’s how her skin reacted
Can a can of sardines replace an extensive skincare routine?A writer spent a week testing whether eating sardines...
Diets
The source of caffeine may be crucial for heart health, new research shows
New research suggests that caffeine does not affect the heart in the same way across all sources.
Diets
New report: One in three people cannot afford a healthy diet
A new UN report shows that hunger is declining worldwide, but at the same time, billions of people still cannot afford to eat a healthy diet.
Two cups of coffee a day can support your liver function
Two cups of coffee could protect one of your body’s most vital organs, and make a real difference to your long-term health.
Study finds 49% lower dementia risk with higher vitamin B intake
A long-term Japanese study suggests that eating more vitamin B2 could nearly halve the risk of developing disabling dementia
AI might soon help you choose the perfect avocado
Finding a perfectly ripe avocado often feels like a gamble. But new technology could soon take the guesswork out of your next trip to the grocery store.
Sour Halloween candy can damage your teeth
Every Halloween, kids and adults alike dive into bags of colorful candy. But among the chocolate bars and lollipops, one type of sweet stands out.
Nutrition expert ate chia seeds for a week – here’s what happened
A nutrition expert decided to test whether chia seeds truly lived up to the hype.
Scientists urge UK government to act on chemical in bacon linked to cancer
For many, the smell of sizzling bacon is an essential part of weekend mornings — a comfort food that feels almost untouchable.But according...