Body
Three beverages linked to increased dementia risk, expert says
Several popular beverages are linked in recent research to an increased risk of cognitive decline. However, the warning does not apply only to obviously unhealthy choices.
Body
Monk fruit may be more than an sugar substitute, scientists say
Monk fruit is known as an alternative to sugar. Researchers are now examining whether it also contains other compounds that may be relevant to health.
Body
Oat protein may have a positive effect on blood pressure and cholesterol
Oats are known for being healthy. Researchers are now examining a part of the grain that has so far received far less attention.
Body
These choices in your 20s and 30s may shape your health for the rest of your life
Research suggests that decisions made early in adulthood have a significant impact on health later in life.
Body
How to eat more greens without changing your diet
Many people want to eat healthier, but good intentions rarely last. The explanation is often found in the kitchen rather than in willpower.
Body
Three beverages linked to increased dementia risk, expert says
Several popular beverages are linked in recent research to an increased risk of cognitive decline. However, the warning does not apply only to obviously unhealthy choices.
Body
Monk fruit may be more than an sugar substitute, scientists say
Monk fruit is known as an alternative to sugar. Researchers are now examining whether it also contains other compounds that may be relevant to health.
Body
Oat protein may have a positive effect on blood pressure and cholesterol
Oats are known for being healthy. Researchers are now examining a part of the grain that has so far received far less attention.
Body
These choices in your 20s and 30s may shape your health for the rest of your life
Research suggests that decisions made early in adulthood have a significant impact on health later in life.
10 Foods That Can Protect Your Brain From Dementia
Imagine losing memories of your loved ones or gradually forgetting parts of yourself! These are among the most terrifying consequences of dementia. But a...
10 surprisingly delicious ways to use chickpeas
Chickpeas are a hidden gem in the kitchen, and if you haven't yet discovered their versatility, now is the time!They are nutritious, budget-friendly, and...
Research Reveals: This Is the Healthiest Breakfast
A new study has evaluated various breakfast foods based on nutritional parameters such as vitamins, fiber, protein, and additives. Using these criteria, researchers developed...
9 Reasons to Add Pumpkin to Your Diet
Pumpkins are more than just seasonal decorations. These bright orange fruits are packed with nutrients that offer numerous health benefits. Here’s why you should...
11 Myths About Fruits and Vegetables – What Science Says
Many myths about fruits and vegetables persist despite scientific advancements. A team of researchers from the Technical University of Denmark (DTU) has examined 11...
Ginger: A Powerful Superfood with Incredible Health Benefits
Ginger is more than just a spicy and aromatic root used in cooking. It is packed with health benefits that can do wonders for...