Nutrition
Stanford scientists found what modern guts are missing, and linked it to chronic disease
The guts of two remote populations still carry hundreds of bacteria most of us appear to have lost somewhere along the way.
Vitamins and Supplements
Normal ferritin levels by age and sex: what your blood test result means
The marker appears on routine blood panels, yet the number can tell two very different stories about your health.
Nutrition
7 everyday foods high in magnesium that may help your sleep and heart
The gap is real, the fix is on your plate, and the FDA has publicly backed one specific payoff.
Nutrition
7 everyday foods that could be quietly raising your dementia risk
The same packaged items that quietly drive heart risk are turning up in the biggest brain studies, and the link seems to start long before memory does.
Vitamins and Supplements
If you take ibuprofen while on birth control, a large new study has reassuring news
The clot risk that kept turning up next to the painkiller may be coming from somewhere else entirely.
Nutrition
Stanford scientists found what modern guts are missing, and linked it to chronic disease
The guts of two remote populations still carry hundreds of bacteria most of us appear to have lost somewhere along the way.
Vitamins and Supplements
Normal ferritin levels by age and sex: what your blood test result means
The marker appears on routine blood panels, yet the number can tell two very different stories about your health.
Nutrition
7 everyday foods high in magnesium that may help your sleep and heart
The gap is real, the fix is on your plate, and the FDA has publicly backed one specific payoff.
Nutrition
7 everyday foods that could be quietly raising your dementia risk
The same packaged items that quietly drive heart risk are turning up in the biggest brain studies, and the link seems to start long before memory does.
How lemons can affect your body if you eat them every day
Lemons are packed with vitamins and antioxidants that can affect the body in several ways.Regular consumption can both support health and have certain drawbacks,...
Your daily cup of coffee or tea may benefit the brain
A new study suggests that daily drinking habits may affect the brain.
Heavy metals found in oatmeal – cadmium in particular raises concerns
A study shows that oatmeal contains heavy metals that may pose a health risk.
This is how much water you should drink every day
How much water you need daily varies based on several factors – here is a guide to your requirements.
How brazil nuts can affect your body if you eat them every day
Brazil nuts have become popular as a nutrient-rich snack with several health benefits.They contain a range of essential vitamins and minerals that can affect...
16 ALS cases in small village raise concerns over toxic mushroom
Several cases of illness in a small village have prompted researchers to investigate an unexpected possible cause.