Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
Nutrition
What happens to your cholesterol and heart when you cut out red meat
Decades of feeding studies have lined up on the same shift, and it tends to show up faster than most people expect.
Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
A large trial found stopping statins did not raise heart risk for many older adults
A large European trial looked at what happens when older adults quit the daily pill they thought was protecting their heart.
Your diet could influence how your heart beats, study finds
Two well-known eating patterns kept showing up in a new look at how diet connects to the steady beat beneath your pulse.
One common bone drug was linked to 24% lower dementia risk in a large study
Researchers followed more than 120,000 older adults and spotted something unexpected sitting alongside the stronger bones.
Replacing dairy with plant-based products could lead to nutrient deficiencies
The nutrient missing from most oat milks and vegan cheeses is the one almost no one talks about.
A daily avocado and a cup of mango may do one thing for your heart
Researchers added two everyday fruits to the daily menu and watched one simple vascular measure shift in just eight weeks.
One cup of oatmeal a day: what it actually does to your cholesterol
Breakfast's most familiar bowl keeps earning cardiology's quiet approval, and the reason hides inside a single soluble fiber.