Nutrition
Supplements and medications you should never combine
Many dietary supplements can interact with prescription medications, either reducing their effectiveness or increasing the risk of serious side effects.For that reason, it is always recommended to consult a...
Diets
Your meal schedule could be affecting your waistline
New research suggests that the body's internal clock may influence both weight and cholesterol levels.
Diets
Is it unhealthy to eat the same meals every day? Dietitian explains
Eating the same meals every day may seem like an easy solution, but according to a dietitian, it can affect both your health and your eating habits.
Diets
A dietitian ate a cup of watermelon every day for several weeks – here’s what she noticed
A dietitian ate one cup of watermelon every day for several weeks to see what changes she noticed.According...
Diets
Why experts recommend eating salmon at least twice a week
Salmon is highlighted by experts as an excellent choice for both children and adults.
Nutrition
Supplements and medications you should never combine
Many dietary supplements can interact with prescription medications, either reducing their effectiveness or increasing the risk of serious side effects.For that reason, it is always recommended to consult a...
Diets
Your meal schedule could be affecting your waistline
New research suggests that the body's internal clock may influence both weight and cholesterol levels.
Diets
Is it unhealthy to eat the same meals every day? Dietitian explains
Eating the same meals every day may seem like an easy solution, but according to a dietitian, it can affect both your health and your eating habits.
Diets
A dietitian ate a cup of watermelon every day for several weeks – here’s what she noticed
A dietitian ate one cup of watermelon every day for several weeks to see what changes she noticed.According...
Experts warn against assuming plant-based drinks are healthier
Why Experts Say You Shouldn't Choose Plant-Based Drinks for Health Reasons
Cancer doctor: Ice cream can be part of a long and healthy life
According to oncologist and bioethicist Zeke Emanuel, living a long and healthy life is not about expensive wellness trends but about simple habits backed...
How to boil new potatoes to perfection
The way fresh new potatoes are cooked can make a significant difference to their flavour and texture.
How fish oil can affect your blood pressure if you eat it regularly
Fish oil is a major source of omega 3 fatty acids, but research has not reached a clear conclusion about how much fish oil...
Dietitian ate sweet potatoes every day for a week – here are the results
A dietitian set out to eat sweet potatoes every day for a week to see how the body would respond.The experiment produced several surprising...
Should you choose greek yogurt or regular yogurt? Dietitians have the answer
Greek yogurt and regular yogurt are both healthy choices, but there are some differences that may be worth knowing before you decide.