Body
Trying to lose weight? Try adding beans to your plate
Beans can be an alternative to meat in regular diets.
Body
New favorite in the fruit bowl: Why you should choose pears over bananas
This common fruit can, in several cases, be a better choice than bananas.
Body
Faster or slower digestion? It could affect your health
Research has examined how the speed of digestion influences your health.
Body
This is what happens to your body if you don’t drink enough water
Many people forget to drink enough water throughout the day, but dehydration can affect both the body and...
Body
Dentist: Sugar is not the direct cause of cavities
Many people believe that sugar directly causes cavities, but that is not entirely true.
Body
Trying to lose weight? Try adding beans to your plate
Beans can be an alternative to meat in regular diets.
Body
New favorite in the fruit bowl: Why you should choose pears over bananas
This common fruit can, in several cases, be a better choice than bananas.
Body
Faster or slower digestion? It could affect your health
Research has examined how the speed of digestion influences your health.
Body
This is what happens to your body if you don’t drink enough water
Many people forget to drink enough water throughout the day, but dehydration can affect both the body and...
This happens in your body if you eat more protein than carbs
A diet high in protein and lower in carbohydrates can affect energy levels, satiety, and overall health.The effects depend on how the diet is...
Pepsi Max may be linked to faster cognitive decline
Many people choose sugar-free soft drinks as a healthier alternative. However, research suggests that this choice may have unexpected consequences.
Research: Timing of your meals may affect your weight
Research suggests that when we eat may influence our weight.
870 dietitians reveal the healthiest foods right now
Superfoods are foods high in vitamins, minerals, and antioxidants that can offer a range of health benefits.A new survey from Pollock Communications and Today’s...
Do you take omega-3? Research explains who actually benefits from it
Many people take fish oil daily, but not everyone necessarily needs it.
New study: Vitamin D may reduce diabetes risk in selected groups
New research suggests a possible link between vitamin D and the risk of type 2 diabetes.