Dietary Habits
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
Diets
These foods may help keep your brain sharp as you age
Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...
Nutrition
Doctors urge caution over rising magnesium supplement trend
Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.
Diets
Watermelon may offer more than just refreshment, studies suggest
Research suggests that a well-known fruit may contribute to both a healthier diet and better hydration.
Dietary Habits
How blueberries can affect your cholesterol if you eat it regularly
If you're looking to improve your cholesterol levels, small dietary changes can make a difference. Experts say that...
Dietary Habits
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
Diets
These foods may help keep your brain sharp as you age
Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...
Nutrition
Doctors urge caution over rising magnesium supplement trend
Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.
Diets
Watermelon may offer more than just refreshment, studies suggest
Research suggests that a well-known fruit may contribute to both a healthier diet and better hydration.
Researchers find possible link between beans and lower blood pressure
A major new study suggests that beans and soy foods could play a key role in lowering the risk of high blood pressure.
How pineapple can affect your body if you eat it every day
Pineapple is sweet, juicy, and packed with nutrients that can benefit the body in several ways.However, experts also told Parade that it is important...
New study: Rapid weight loss may be more effective than slow diets
A new study suggests that rapid weight loss could be more effective than losing weight gradually.
These small changes can reduce your caffeine intake
Many people want to cut back on caffeine without changing their entire daily routine — and a few small habits may help reduce consumption.
These foods may help relieve your diarrhea
Diarrhea can be caused by several factors, including illness, stress, or foods that the body struggles to tolerate.When your appetite starts to return, the...
New study: These supplements may have an effect on Parkinson’s disease
A new review of existing research takes a closer look at whether dietary supplements can help people living with Parkinson’s disease.