Nutrition

Supplements and medications you should never combine

Many dietary supplements can interact with prescription medications, either reducing their effectiveness or increasing the risk of serious side effects.For that reason, it is always recommended to consult a...

Your meal schedule could be affecting your waistline

New research suggests that the body's internal clock may influence both weight and cholesterol levels.

Is it unhealthy to eat the same meals every day? Dietitian explains

Eating the same meals every day may seem like an easy solution, but according to a dietitian, it can affect both your health and your eating habits.

A dietitian ate a cup of watermelon every day for several weeks – here’s what she noticed

A dietitian ate one cup of watermelon every day for several weeks to see what changes she noticed.According...

Why experts recommend eating salmon at least twice a week

Salmon is highlighted by experts as an excellent choice for both children and adults.

Supplements and medications you should never combine

Many dietary supplements can interact with prescription medications, either reducing their effectiveness or increasing the risk of serious side effects.For that reason, it is always recommended to consult a...

Your meal schedule could be affecting your waistline

New research suggests that the body's internal clock may influence both weight and cholesterol levels.

Is it unhealthy to eat the same meals every day? Dietitian explains

Eating the same meals every day may seem like an easy solution, but according to a dietitian, it can affect both your health and your eating habits.

A dietitian ate a cup of watermelon every day for several weeks – here’s what she noticed

A dietitian ate one cup of watermelon every day for several weeks to see what changes she noticed.According...

Artificial sweeteners linked to metabolic changes in new research review

Artificial sweeteners are often used as an alternative to sugar. A new review of research suggests that they may have negative effects on the body.

New research: High salt intake may affect memory

A new study has taken a closer look at how salt may affect the brain over several years.

How eating green bananas affects your body

Green bananas may look unripe, but that does not necessarily make them a poor choice.Experts told Fox News that both green and ripe bananas...

Dietitians warn against combining coffee and grapefruit

A popular fruit may affect how the body processes caffeine.

Passion fruit gains attention among nutrition experts

Nutrition experts are highlighting one tropical fruit that could help people stay fuller for longer and avoid unhealthy snacking before summer.

These foods may help reduce your belly fat

Belly fat is not just about appearance. When fat accumulates around the body's internal organs, it may be linked to a higher risk of...