Dietary Habits
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
Diets
These foods may help keep your brain sharp as you age
Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...
Nutrition
Doctors urge caution over rising magnesium supplement trend
Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.
Diets
Watermelon may offer more than just refreshment, studies suggest
Research suggests that a well-known fruit may contribute to both a healthier diet and better hydration.
Dietary Habits
How blueberries can affect your cholesterol if you eat it regularly
If you're looking to improve your cholesterol levels, small dietary changes can make a difference. Experts say that...
Dietary Habits
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
Diets
These foods may help keep your brain sharp as you age
Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...
Nutrition
Doctors urge caution over rising magnesium supplement trend
Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.
Diets
Watermelon may offer more than just refreshment, studies suggest
Research suggests that a well-known fruit may contribute to both a healthier diet and better hydration.
This type of alcohol is linked to a higher risk of early death
A new study suggests that the type of alcohol people drink may play a role in overall health.
He gave up sugar for a month – this is how it affected his brain
Writer Sian Ferguson from Verywell Mind decided to cut out added sugar for a month to explore how it would affect mood, energy, and...
Researchers warn about the effects of junk food on children
According to a new study from University College Cork, diets high in fat and sugar early in life may affect the brain well into...
Scientists raise alarm over children’s brain health
Researchers are warning that a pesticide still used in farming may affect children’s brain development before they are even born.
These preservatives may increase the risk of heart disease
New research suggests that several food preservatives may be harmful to heart health.
Why you should never put eggs with shells in the microwave
Eggs are a healthy and popular food, but one method of preparing them can cause problems.