Nutrition

Supplements and medications you should never combine

Many dietary supplements can interact with prescription medications, either reducing their effectiveness or increasing the risk of serious side effects.For that reason, it is always recommended to consult a...

Your meal schedule could be affecting your waistline

New research suggests that the body's internal clock may influence both weight and cholesterol levels.

Is it unhealthy to eat the same meals every day? Dietitian explains

Eating the same meals every day may seem like an easy solution, but according to a dietitian, it can affect both your health and your eating habits.

A dietitian ate a cup of watermelon every day for several weeks – here’s what she noticed

A dietitian ate one cup of watermelon every day for several weeks to see what changes she noticed.According...

Why experts recommend eating salmon at least twice a week

Salmon is highlighted by experts as an excellent choice for both children and adults.

Supplements and medications you should never combine

Many dietary supplements can interact with prescription medications, either reducing their effectiveness or increasing the risk of serious side effects.For that reason, it is always recommended to consult a...

Your meal schedule could be affecting your waistline

New research suggests that the body's internal clock may influence both weight and cholesterol levels.

Is it unhealthy to eat the same meals every day? Dietitian explains

Eating the same meals every day may seem like an easy solution, but according to a dietitian, it can affect both your health and your eating habits.

A dietitian ate a cup of watermelon every day for several weeks – here’s what she noticed

A dietitian ate one cup of watermelon every day for several weeks to see what changes she noticed.According...

Avoid these drinks when taking medication – new study points to a potential risk

Researchers have investigated how different beverages affect medication.

The healthiest ways to cook sausages at home

Sausages are a staple in many households, but the way they are prepared matters more than many people realize.

New study: Nearly one in two takeaway meals contains more salt than advertised

New research shows that many takeaway meals contain more salt than stated.

How diet soda can affect your liver if you drink it every day

Diet soda does not appear to harm the liver in the same way as alcohol or certain medications. However, research suggests that drinking large...

These oils can replace expensive olive oils in the kitchen

Olive oil is popular, but it may not be the best choice for every dish.

Warning: Dietary supplement falsely marketed as a diabetes treatment

Authorities are warning consumers about a dietary supplement that is being falsely marketed as a treatment for diabetes.