Nutrition

Customer finds foreign object in bread from supermarket

A customer made a startling discovery in an otherwise ordinary loaf of bread.

How grapes can affect your body if you eat them every day

Grapes are packed with nutrients and can be part of a healthy diet. Several studies suggest they may...

The chef’s trick: How to keep your bananas fresh for up to two weeks

Bananas quickly turn brown in the kitchen, but a simple change in storage can make a surprising difference.

New research: Sugar may boost your memory

Researchers have investigated how sugar affects the brain’s ability to store memories.

How it can affect your body if you eat the same thing every day

Repeating the same meal every day can simplify your routine and help you stick to your health goals.At...

Customer finds foreign object in bread from supermarket

A customer made a startling discovery in an otherwise ordinary loaf of bread.

How grapes can affect your body if you eat them every day

Grapes are packed with nutrients and can be part of a healthy diet. Several studies suggest they may...

The chef’s trick: How to keep your bananas fresh for up to two weeks

Bananas quickly turn brown in the kitchen, but a simple change in storage can make a surprising difference.

New research: Sugar may boost your memory

Researchers have investigated how sugar affects the brain’s ability to store memories.

New research: The gut may be key to slowing cognitive decline

New research shows that gut bacteria can influence memory and cognitive abilities.

Trump’s diet soda habit fuels debate among health experts

Trump’s long-standing love of diet soda is now at the center of a growing clash between personal belief and scientific evidence.

How different nuts affect your cholesterol

Nuts can be a valuable addition to a diet aimed at maintaining healthy cholesterol levels. According to Verywell Health regular consumption provides fiber and...

Skip salmon – sardines offer more nutrition for less money

Sardines are often overlooked in the shopping basket, but they possess qualities that challenge more popular fish on several fronts.

New virus may come from your food and affect your eyes

Researchers have for several years observed an unexplained disease spreading. Now, new research points to a possible explanation.

How cucumbers can affect your body if you eat them regularly

Cucumbers are a staple in many meals, but their effects on the body are often underestimated.Behind their simple appearance lie several documented health benefits,...