Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
Nutrition
What happens to your cholesterol and heart when you cut out red meat
Decades of feeding studies have lined up on the same shift, and it tends to show up faster than most people expect.
Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
One simple daily swap on your plate may lower your risk of dying from four serious diseases
The change takes under a minute and sits at the back of most American pantries, yet it tracks with meaningful differences in long-term health.
Your gut may now be missing hundreds of bacteria, scientists warn
Modern diets may have stripped bacteria from your gut that humans have carried for thousands of years.
Taking Ozempic or Wegovy? These are some of the common sideeffects
The weight-loss drugs that reshaped the diet conversation may be leaving another mark, and it has nothing to do with the scale.
Your coffee ends up in your breast milk
A new look inside the milk itself may finally give nursing mothers a straight answer about what their diet does to it.
Butter and cheese may not be as unhealthy as we thought, new research suggests
For decades, trans fat has been nutrition's clearest villain, and a new review now draws a sharp line between two very different kinds.
What happens to your body in the weeks after you stop eating meat
The timeline from your last burger to measurable changes in blood and bacteria is shorter than most people expect.