Nutrition

Scientists raise new concerns about sugar and liver health

New research suggests that regularly consuming too much added sugar may do more than expand your waistline — it could also increase the strain on your liver over time.

White bread faces growing criticism from health researchers

Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.

These foods may help keep your brain sharp as you age

Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...

Doctors urge caution over rising magnesium supplement trend

Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.

Watermelon may offer more than just refreshment, studies suggest

Research suggests that a well-known fruit may contribute to both a healthier diet and better hydration.

Scientists raise new concerns about sugar and liver health

New research suggests that regularly consuming too much added sugar may do more than expand your waistline — it could also increase the strain on your liver over time.

White bread faces growing criticism from health researchers

Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.

These foods may help keep your brain sharp as you age

Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...

Doctors urge caution over rising magnesium supplement trend

Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.

Do you eat these potassium-rich foods? They can lower your blood pressure

The causes of high blood pressure are not as simple as many believe.

How mold can affect your body if you eat it

According to an article from NBC Connecticut, based on expert insights reported by most people have encountered moldy food at some point, sometimes only...

Do you eat healthily? Fruits and vegetables may increase your risk of lung cancer

New research shows that young non-smokers with a healthy diet may face an increased risk of lung cancer.

Cocaine residues in water cause salmon to change behavior, new study shows

Residues of cocaine in aquatic environments can affect young salmon and alter their behavior.

How to find the best chicken in the supermarket

Chicken is a staple in many people’s diets, but small details that are often overlooked can affect its quality.

How ramen noodles can affect your body if you eat them every day

Ramen noodles are a widely consumed dish, but eating them daily can affect the body in several ways. According to an article from Health.com,...