Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
Nutrition
What happens to your cholesterol and heart when you cut out red meat
Decades of feeding studies have lined up on the same shift, and it tends to show up faster than most people expect.
Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
The US government just doubled how much protein you should eat each day
The new federal guidelines just rewrote what belongs on your plate at every meal, and protein is only part of the shift.
Two meals had the same calories but ultra-processed foods had a surprisingly different effect
Two meals with the same calories and the same nutrients, yet your body and brain seem to tell them apart.
A daily handful of peanuts may help older brains respond to insulin again
A Dutch trial fed healthy adults over 60 the same snack every day for four months and watched memory-related brain regions respond.
For the first time in decades, US health officials now say you should eat full-fat dairy
The federal advice at the dairy case has flipped, and the carton you have been avoiding is now the one Washington recommends.
Pre-workout powder recalled for a banned stimulant linked to heart attacks
The product spent more than a year on store shelves and in gym bags before FDA testing turned up what was really inside.
WHO’s first child obesity rules has been implemented
The world's top health body has drawn a hard line on where childhood weight treatment should start, and where it should not.