Dietary Habits
Scientists raise new concerns about sugar and liver health
New research suggests that regularly consuming too much added sugar may do more than expand your waistline — it could also increase the strain on your liver over time.
Dietary Habits
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
Diets
These foods may help keep your brain sharp as you age
Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...
Nutrition
Doctors urge caution over rising magnesium supplement trend
Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.
Diets
Watermelon may offer more than just refreshment, studies suggest
Research suggests that a well-known fruit may contribute to both a healthier diet and better hydration.
Dietary Habits
Scientists raise new concerns about sugar and liver health
New research suggests that regularly consuming too much added sugar may do more than expand your waistline — it could also increase the strain on your liver over time.
Dietary Habits
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
Diets
These foods may help keep your brain sharp as you age
Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...
Nutrition
Doctors urge caution over rising magnesium supplement trend
Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.
Tired of potatoes? Try this forgotten root vegetable
This root vegetable is an overlooked gem that may offer more than the potato.
How orange can affect your body if you drink it every day
A daily glass of orange juice can be an easy way to add fluids and nutrients to your routine. According to an EatingWell article,...
New procedure may help prevent weight regain after Ozempic
A new gut-based procedure could help patients maintain weight loss after stopping popular obesity drugs.
Why these famous women chose to give up alcohol
These well-known women have chosen to give up alcohol and change their lifestyles.
Study examines link between diet and lung cancer
New research is raising questions about whether even the healthiest diets could carry hidden risks for certain groups.
How microwave popcorn can affect your body if you eat them regularly
Microwave popcorn is a quick and popular snack that provides fiber and several nutrients. Based on a review from Health, it also comes with...