Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
Nutrition
What happens to your cholesterol and heart when you cut out red meat
Decades of feeding studies have lined up on the same shift, and it tends to show up faster than most people expect.
Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
How eating dark chocolate every day can affect your heart, brain and mood
When researchers finally measured what cocoa does to healthy adults who eat it every day for weeks, a pattern kept coming back.
This is the healthiest way to cook eggs for your heart
Eggs can easily be part of a heart-healthy diet, but the way they are prepared can make a difference.According to cardiologist Craig Basman, the...
Halloween candy ranked: Which sweets damage your teeth most?
Not every piece in the plastic pumpkin is equal, and the gap between the gentlest sweet and the roughest is wider than most parents expect.
The MIND diet may slow brain shrinkage enough to buy 2.5 extra years
The food choices that fill your plate at 60 may quietly change the shape of your brain a decade later.
What drinking soda can do to your blood pressure
Soda can affect your blood pressure in more ways than you might realize, reports EatingWell.It is not just about blood sugarSugar sweetened beverages...
Does diet soda really sabotage weight loss? A 2-year trial just tested the myth
For years, diet soda has been accused of quietly undermining the very diets it was supposed to help.