Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
Nutrition
What happens to your cholesterol and heart when you cut out red meat
Decades of feeding studies have lined up on the same shift, and it tends to show up faster than most people expect.
Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
One diet pattern may slow your brain’s aging
New brain scans show the diet may slow shrinkage by the equivalent of 2.5 years.
How drinking dark soda every day can affect your kidneys
Drinking dark soda every day can put added strain on your kidneys in several ways and may increase the risk of kidney problems.Dark cola...
How much protein do you actually need per day? The answer changes with age
Protein needs shift with age and activity.
7 everyday foods high in soluble fiber that may lower your LDL cholesterol
A dose-response review of 181 trials found each extra 5 grams a day trimmed LDL cholesterol, and everyday foods can reach that target.
Menopause supplements can cost $500 a year: This $25 multivitamin may match them
A consumer group tore into 26 popular menopause blends, and the pricey ones fell down on the basics.
A new weight-loss drug could cut your body weight by a quarter
The injection is still going through trials, but researchers say the early data hints at changes the bathroom scale alone cannot show.