Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
Nutrition
What happens to your cholesterol and heart when you cut out red meat
Decades of feeding studies have lined up on the same shift, and it tends to show up faster than most people expect.
Nutrition
How eating tomatoes every day may affect your heart and cancer risk
A cheap kitchen staple keeps showing up in major heart and cancer reviews, and the daily amount is smaller than you'd expect.
Diets
110 people received specially prepared meals every week: Both blood sugar and blood pressure dropped
A small trial asked whether a weekly box of tailored meals could do the work of a pill.
Vitamins and Supplements
Vitamin may help protect babies from stress during pregnancy
A new look at prenatal stress and nutrition has researchers pointing to one small daily habit expecting parents can start tomorrow.
Vitamins and Supplements
A vitamin B5 relative eased psoriasis in 24 patients, and the clue was in cholesterol
What the researchers found inside certain immune cells could change how doctors think about the chronic skin disease.
These fruits contain a surprising amount of protein
Fruit is often associated with vitamins, fibre and natural sugar, but some varieties also provide protein.Here are several fruits and tips from iDNES.cz that...
How your bread can stay fresh for up to 8 months
The freezer can be a good solution for bread that is getting old, but the way the bread is frozen affects how long it will keep.
Here’s how eating raspberries every day can affect your body
Raspberries are packed with fiber and nutrients, and eating them daily can affect your body in several ways, reports GOOD HOUSEKEEPING.Raspberries are high...
Two cups of blueberries a day may ease low mood after 65
Older adults with low mood ate the same berry habit every day for three months, and the gut gave back a quieter answer than the researchers expected.
Middle-aged adults gained muscle on creatine without setting foot in a gym, new study shows
Middle-aged adults took the supplement for 12 weeks, and their blood work and memory tests moved along with their muscles.
Menopause supplements examined: Cheaper alternatives may offer more
Many women buy special supplements during menopause. However, a British study raises questions about what consumers are actually getting for their money.