Dietary Habits
Scientists raise new concerns about sugar and liver health
New research suggests that regularly consuming too much added sugar may do more than expand your waistline — it could also increase the strain on your liver over time.
Dietary Habits
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
Diets
These foods may help keep your brain sharp as you age
Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...
Nutrition
Doctors urge caution over rising magnesium supplement trend
Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.
Diets
Watermelon may offer more than just refreshment, studies suggest
Research suggests that a well-known fruit may contribute to both a healthier diet and better hydration.
Dietary Habits
Scientists raise new concerns about sugar and liver health
New research suggests that regularly consuming too much added sugar may do more than expand your waistline — it could also increase the strain on your liver over time.
Dietary Habits
White bread faces growing criticism from health researchers
Researchers are taking a closer look at white bread as concerns grow over the health impact of highly processed foods.
Diets
These foods may help keep your brain sharp as you age
Many products promise to slow the aging process, but diet also plays an important role.Several nutrient-rich foods have...
Nutrition
Doctors urge caution over rising magnesium supplement trend
Millions take magnesium for better sleep, less stress and improved wellbeing, but experts say the benefits may not be as clear-cut as many believe.
How pistachios can affect your body if you eat them every day
Pistachios are not just a popular snack with a distinctive taste.According to EatingWell, they contain a range of nutrients that can have positive effects...
Food authority advises against new potatoes for infants
New potatoes are a summer favorite, but for young children they may carry a risk many parents are unaware of.
How protein powder can affect your body if you take it every day
Protein powder is widely used as a convenient way to boost daily protein intake, and according to EatingWell, its popularity continues to grow. Here’s...
How raisins can affect your body if you eat them every day
According to an article from EatingWell, raisins may be a small but nutrient-dense addition to your diet. These naturally sweet dried grapes can support...
New research: The gut may be key to slowing cognitive decline
New research shows that gut bacteria can influence memory and cognitive abilities.
Trump’s diet soda habit fuels debate among health experts
Trump’s long-standing love of diet soda is now at the center of a growing clash between personal belief and scientific evidence.