Body
Nutrition Expert Raises Alarm! Stop Eating This Fruit Now
A Norwegian nutritionist is casting doubt on whether we should be eating this fruit at all.
Body
Foods You Should Avoid if You’re Trying to Lose Weight Before Summer
Dreaming of shedding a few pounds before beach season? It might not just be the amount of food...
Body
Skittles, Doritos and Mountain Dew Might Soon Be Labeled ‘Unsafe for Humans’
Products like Skittles, Doritos, and Mountain Dew could soon come with labels warning consumers that they contain ingredients...
Body
This Is Why They Reach 100 Without Disease – and How You Can Too
They should be battling disease and decline. Instead, they walk, talk, and laugh their way through old age.
Mental Well-being
This Supplement Could Be the Game Changer For Your Depression
This supplement is more than just a mineral – it plays a surprisingly significant role in your mental...
Body
Nutrition Expert Raises Alarm! Stop Eating This Fruit Now
A Norwegian nutritionist is casting doubt on whether we should be eating this fruit at all.
Body
Foods You Should Avoid if You’re Trying to Lose Weight Before Summer
Dreaming of shedding a few pounds before beach season? It might not just be the amount of food...
Body
Skittles, Doritos and Mountain Dew Might Soon Be Labeled ‘Unsafe for Humans’
Products like Skittles, Doritos, and Mountain Dew could soon come with labels warning consumers that they contain ingredients...
Body
This Is Why They Reach 100 Without Disease – and How You Can Too
They should be battling disease and decline. Instead, they walk, talk, and laugh their way through old age.
10 Amazing Benefits of Greek Yogurt You Should Know About
Greek yogurt is more than just a tasty snack—it’s a powerhouse of nutrition with a multitude of health benefits. From boosting your immune system...
Research Reveals The Vegetables That Promote Weight Loss and Weight Gain
Vegetables are often hailed as a cornerstone of a healthy diet, but not all vegetables affect weight in the same way.The research and backgroundA...
Skip the Gym: Here’s the Fastest Way to Lose Weight
In January, gyms fill up with hopeful individuals dreaming of getting in shape and losing weight.But if you believe that sweating it out is...
15 Superfoods that Will Boost Your Immune System
Your diet plays a crucial role in supporting your immune system, especially during the winter months when your body needs extra nourishment to fight...
New Study: This Type of Exercise Leads to Healthier Belly Fat in Overweight Individuals
Exercise Changes How Your Body Stores FatOverweight individuals who exercise regularly have healthier belly fat and can store fat more effectively, according to a...
Healthier Gut and Sharper Mind: 7 Simple Habits You Should Try, According to a Scientist
The link between your gut and brain is stronger than you think. According to microbiome researcher and dietitian Dr. Emily Leeming, these two are...