Diets
Most people toss avocado peels – here’s why to keep them
Most people throw an avocado peel straight into the trash. However, it can be used for several practical purposes around the home and in the garden.
Diets
This food group could be the key to a long life, research suggests
Researchers have been studying why some people live exceptionally long lives. The answer may lie in a very ordinary part of the daily diet.
Diets
Should you choose lemon or lime? Here’s difference
Lemons and limes are both healthy citrus fruits that contain many of the same nutrients. However, there are a few differences that may influence your choice.
Diets
These foods contain more protein than an egg
Eggs are a well-known source of protein, but they are far from the only option.Several common foods contain...
Diets
How corn can affect your body if you eat them regularly
Research suggests that corn provides dietary fiber, vitamins, minerals, and antioxidants that support several important functions in the...
Diets
Most people toss avocado peels – here’s why to keep them
Most people throw an avocado peel straight into the trash. However, it can be used for several practical purposes around the home and in the garden.
Diets
This food group could be the key to a long life, research suggests
Researchers have been studying why some people live exceptionally long lives. The answer may lie in a very ordinary part of the daily diet.
Diets
Should you choose lemon or lime? Here’s difference
Lemons and limes are both healthy citrus fruits that contain many of the same nutrients. However, there are a few differences that may influence your choice.
Diets
These foods contain more protein than an egg
Eggs are a well-known source of protein, but they are far from the only option.Several common foods contain...
How cucumbers can affect your body if you eat them regularly
Cucumbers are a staple in many meals, but their effects on the body are often underestimated.Behind their simple appearance lie several documented health benefits,...
Missing teeth could lead to weight gain, study finds
New research shows that tooth loss may increase the risk of weight gain.
Mascarpone is among the fattiest cheeses – here are healthier alternatives
A common food item can have a greater impact on the heart than many people realize. It is not only about what you eat, but also how much.
Doctor highlights five key foods in cancer prevention
Cancer remains a major health challenge, but lifestyle plays an important role in determining risk.Dr. André Goy, physician-in-chief of oncology at Hackensack Meridian Health's...
Do you eat the same things every day? It may help you lose weight
Simple eating habits can make weight loss easier. New research suggests that repetition may play a role.
Miracle fruit may stimulate appetite in cancer patients
Some patients lose their appetite during chemotherapy, but a fruit may offer a potential solution.