Vitamins and Supplements
7 common supplements to avoid if you take warfarin or a blood thinner
Some are in nearly every kitchen cabinet, and your doctor may have no idea you take them.
Diets
7 everyday foods that may gradually raise your risk of type 2 diabetes
They are not the chips and candy you would expect, and most of them are probably sitting in your kitchen right now.
Nutrition
7 everyday foods that may help your body maintain healthy testosterone
Three ordinary nutrients do most of the hormonal work for men, and your grocery cart almost certainly carries them.
Vitamins and Supplements
A once-weekly menopause patch just got a lot cheaper to access
The weekly patch tackles two of menopause's toughest problems at once, and the long-standing price gap may finally start to close for millions of women.
Nutrition
How eating sweet potatoes every day may affect your gut, eyes and blood sugar
The familiar orange root does more than fill a holiday plate, and three of its effects turn up in very different parts of the body.
Vitamins and Supplements
7 common supplements to avoid if you take warfarin or a blood thinner
Some are in nearly every kitchen cabinet, and your doctor may have no idea you take them.
Diets
7 everyday foods that may gradually raise your risk of type 2 diabetes
They are not the chips and candy you would expect, and most of them are probably sitting in your kitchen right now.
Nutrition
7 everyday foods that may help your body maintain healthy testosterone
Three ordinary nutrients do most of the hormonal work for men, and your grocery cart almost certainly carries them.
Vitamins and Supplements
A once-weekly menopause patch just got a lot cheaper to access
The weekly patch tackles two of menopause's toughest problems at once, and the long-standing price gap may finally start to close for millions of women.
Study investigates what an avocado a day actually does for your health
A randomized study in adults with abdominal obesity found a small but measurable drop in LDL particles.
Experts reveal the best way to prepare zucchini
Nutrition experts say the way you prepare zucchini can make a real difference to its nutritional value.
New study challenges a common belief about sparkling water
A new study suggests sparkling water may be kinder to your teeth than many people think.
How one week of eating less salt can change your blood pressure
A significant reduction in sodium intake can affect blood pressure in as little as one week. A study involving older adults found that following...
Most people throw away the banana peel – but that’s a mistake
Part of the banana almost always ends up in the trash, but it may have value that very few people know about.
New method could make French fries significantly healthier
Researchers have developed a method that could make French fries lower in fat without compromising their crispy exterior.