Vitamins and Supplements
Vitamins and Supplements
Nearly 1 in 6 children on weight loss drugs developed a nutritional deficiency within a year
A new US study of more than 2,000 children on GLP-1 medications found that 16.8 percent developed a nutritional deficiency within twelve months, and vitamin D led the list.
Vitamins and Supplements
7 supplements to avoid if you take an SSRI
About 1 in 9 US adults now takes a prescription antidepressant, and pairing one with the wrong supplement can push brain serotonin to dangerous levels.
Vitamins and Supplements
Four-year study links vitamin D to slower biological aging
A large study has investigated whether certain dietary supplements can affect the body’s natural ageing process.
Vitamins and Supplements
Fish oil cut heart attacks and strokes by 43% in kidney failure patients, NEJM trial finds
A large randomized trial saw a 43% drop in major heart events among people on dialysis.
Vitamins and Supplements
FDA warns consumers to stop using these weight loss supplements immediately
Products marketed as tejocote root or Brazil seed actually contain a plant that can stop the heart.
Vitamins and Supplements
Nearly 1 in 6 children on weight loss drugs developed a nutritional deficiency within a year
A new US study of more than 2,000 children on GLP-1 medications found that 16.8 percent developed a nutritional deficiency within twelve months, and vitamin D led the list.
Vitamins and Supplements
7 supplements to avoid if you take an SSRI
About 1 in 9 US adults now takes a prescription antidepressant, and pairing one with the wrong supplement can push brain serotonin to dangerous levels.
Vitamins and Supplements
Four-year study links vitamin D to slower biological aging
A large study has investigated whether certain dietary supplements can affect the body’s natural ageing process.
Vitamins and Supplements
Fish oil cut heart attacks and strokes by 43% in kidney failure patients, NEJM trial finds
A large randomized trial saw a 43% drop in major heart events among people on dialysis.
Should You Take Magnesium? Only in These Two Situations, Says Expert
Magnesium plays a vital role in your body, yet many people take supplements without really needing them. In fact, for most, a balanced diet...
5 medications you should avoid taking with magnesium supplements
Magnesium is a popular supplement for everything from sleep to muscle function – but combining it with the wrong medication can be harmful. Here's...
The B vitamin breakdown: What each one does and why it matters
They’re tiny, but they do big things. B vitamins play critical roles in everything from energy production to brain health. While most people get...
Your body shows these signs when you’re not getting enough vitamin C
Vitamin C is essential for everything from your immune defense to wound healing, energy levels, and healthy skin. But when your intake dips too...
Get Glowing Skin & a Strong Immune System With These Vitamin C-Rich Veggies
Did you know that some everyday vegetables actually surpass the orange when it comes to vitamin C content?Here’s a quick overview of which...
Having Trouble Swallowing Pills? Use This Instead of Water
Swallowing pills is a daily struggle for many people – but it doesn’t have to be. A pharmacist has shared three unexpected methods...