Vitamins and Supplements
Nutrition
New study casts doubt on fish oil’s blood pressure benefits
New research suggests fish oil may not lower blood pressure as much as many people believe.
Nutrition
Taking magnesium? Experts have an important warning
Millions take magnesium for better sleep and less stress, but experts say many people may be expecting more than the science can deliver.
Vitamins and Supplements
A daily vitamin D supplement may cut your risk of autoimmune disease by over 20%
A five-year trial in 25,871 adults offers the strongest evidence yet.
Vitamins and Supplements
FDA: 25 weight-loss supplements sold as tejocote root contain a toxic plant that can stop your heart
A single seed of the plant is thought to carry the punch of 100 digoxin heart pills.
Vitamins and Supplements
If you take ACE inhibitors for blood pressure, these foods could raise your potassium dangerously
Millions take this drug class, and a few everyday foods can quietly push potassium too high.
Nutrition
New study casts doubt on fish oil’s blood pressure benefits
New research suggests fish oil may not lower blood pressure as much as many people believe.
Nutrition
Taking magnesium? Experts have an important warning
Millions take magnesium for better sleep and less stress, but experts say many people may be expecting more than the science can deliver.
Vitamins and Supplements
A daily vitamin D supplement may cut your risk of autoimmune disease by over 20%
A five-year trial in 25,871 adults offers the strongest evidence yet.
Vitamins and Supplements
FDA: 25 weight-loss supplements sold as tejocote root contain a toxic plant that can stop your heart
A single seed of the plant is thought to carry the punch of 100 digoxin heart pills.
How vitamin C and collagen can affect your skin when you take them together
Collagen and vitamin C are often combined in supplements marketed for healthier-looking skin. However, research suggests that taking them together does not necessarily provide...
How garlic can affect your liver if you eat it regularly
Garlic is best known for its bold flavor, but research suggests that eating it regularly may also have benefits for your liver health, reports...
Supplements and medications you should never combine
Many dietary supplements can interact with prescription medications, either reducing their effectiveness or increasing the risk of serious side effects.For that reason, it is...
How fish oil can affect your blood pressure if you eat it regularly
Fish oil is a major source of omega 3 fatty acids, but research has not reached a clear conclusion about how much fish oil...
Warning: Dietary supplement falsely marketed as a diabetes treatment
Authorities are warning consumers about a dietary supplement that is being falsely marketed as a treatment for diabetes.
Millions take glucosamine, but evidence remains unclear
Many people take glucosamine to reduce joint pain, but research has yet to clearly determine whether the supplement is effective.