News
News
Check your freezer: Outshine Fruit Bars recalled nationwide over possible glass
Dreyer's is pulling five Outshine flavors and a 24-count variety pack after consumers reported glass in the bars.
Mind
80 minutes less sleep may affect your weight
Even a modest reduction in nightly sleep may contribute to weight gain.
Body
Home blood pressure monitoring reduced heart attack risk by 34 percent
A major study shows that regular blood pressure monitoring can have a significant impact on health.
Body
Study of 30,000 families finds parents’ genes can influence children without being inherited
Parents’ genes can play a role in children’s development, even when the children have not inherited those genes themselves.
Mental Well-being
How to make every day better, according to science
New research published in PNAS Nexus has examined how the way people spend their time during a typical...
News
Check your freezer: Outshine Fruit Bars recalled nationwide over possible glass
Dreyer's is pulling five Outshine flavors and a 24-count variety pack after consumers reported glass in the bars.
Mind
80 minutes less sleep may affect your weight
Even a modest reduction in nightly sleep may contribute to weight gain.
Body
Home blood pressure monitoring reduced heart attack risk by 34 percent
A major study shows that regular blood pressure monitoring can have a significant impact on health.
Body
Study of 30,000 families finds parents’ genes can influence children without being inherited
Parents’ genes can play a role in children’s development, even when the children have not inherited those genes themselves.
10 surprising benefits of spending time outdoors
Most of us spend the majority of our workday indoors, sitting in front of screens and rarely moving enough.With busy schedules, it can be...
9 Reasons to Add Pumpkin to Your Diet
Pumpkins are more than just seasonal decorations. These bright orange fruits are packed with nutrients that offer numerous health benefits. Here’s why you should...
11 Myths About Fruits and Vegetables – What Science Says
Many myths about fruits and vegetables persist despite scientific advancements. A team of researchers from the Technical University of Denmark (DTU) has examined 11...
Can CrossFit Reduce Medication? New Study Suggests Surprising Benefits
If you think CrossFit is only for elite athletes and fitness fanatics, it’s time to reconsider.
10 common myths about a vegetarian diet
Vegetarian food is becoming increasingly popular, but with its rise in popularity comes a wave of myths.Some believe that a plant-based diet is automatically...
10 Reasons Why Collagen is Essential for Your Health
Collagen is one of the body's most important proteins, found in everything from skin and bones to muscles and tendons.As we age, collagen production...