News
News
Your bird feeder could be helping bird flu spread
A simple backyard habit could unintentionally help bird flu spread among wild birds, according to researchers.
News
Check your freezer: Outshine Fruit Bars recalled nationwide over possible glass
Dreyer's is pulling five Outshine flavors and a 24-count variety pack after consumers reported glass in the bars.
Mind
80 minutes less sleep may affect your weight
Even a modest reduction in nightly sleep may contribute to weight gain.
Body
Home blood pressure monitoring reduced heart attack risk by 34 percent
A major study shows that regular blood pressure monitoring can have a significant impact on health.
Body
Study of 30,000 families finds parents’ genes can influence children without being inherited
Parents’ genes can play a role in children’s development, even when the children have not inherited those genes themselves.
News
Your bird feeder could be helping bird flu spread
A simple backyard habit could unintentionally help bird flu spread among wild birds, according to researchers.
News
Check your freezer: Outshine Fruit Bars recalled nationwide over possible glass
Dreyer's is pulling five Outshine flavors and a 24-count variety pack after consumers reported glass in the bars.
Mind
80 minutes less sleep may affect your weight
Even a modest reduction in nightly sleep may contribute to weight gain.
Body
Home blood pressure monitoring reduced heart attack risk by 34 percent
A major study shows that regular blood pressure monitoring can have a significant impact on health.
10 Reasons Why Collagen is Essential for Your Health
Collagen is one of the body's most important proteins, found in everything from skin and bones to muscles and tendons.As we age, collagen production...
Expert Tips: How to Use Your Freezer Safely and Efficiently
For many of us, the freezer is an essential kitchen tool, but there’s still a lot of confusion about how to use it properly....
Irritable Bowel Syndrome – 15 Ways to Ease Your Symptoms
Bloating, stomach pain, and irregular digestion can make daily life challenging for those suffering from irritable bowel syndrome (IBS). While the condition is not...
10 Surprising Health Benefits of Going Alcohol-Free for a Month
Many of us enjoy a glass of wine or a beer with our meals, but did you know that just one month without alcohol...
Who Has More Endurance: Men or Women? Science Has the Answer
When it comes to physical performance, men are generally faster and stronger, but endurance is a different story. New research suggests that women may...
How to Stop Mental Clutter and Fall Asleep Faster
Mental Clutter can be one of the biggest sleep disruptors. You get into bed, ready to rest, but your mind starts replaying past mistakes...