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Research: This Form of Exercise May Help Relieve Depression

Moving to music with others can ease symptoms of depression more effectively than walking, yoga, or standard treatments.Research suggests that dance combines physical activity, music, and social connection...

What You Need to Know About the New COVID Variants “Nimbus” and “Stratus”

Two new Omicron subvariants, NB.1.8.1 (“Nimbus”) and XFG (“Stratus”), are spreading rapidly worldwide. Here’s what we know so...

New Study: Most Men Don’t Know This Prostate Cancer Symptom

A new survey reveals that 80 % of Americans are unaware that early-stage prostate cancer often has no...

New Study Finds Diet May Boost Happiness and Well-Being in Older Adults

New research shows that certain foods may positively impact mental well-being as we age.Fruits and vegetables support well-beingA...

New Covid Variant Spreading – Experts Warn of a Distinctive Symptom

A new Covid strain, known as Stratus, has been circulating in the different countries in recent weeks, making...

Research: This Form of Exercise May Help Relieve Depression

Moving to music with others can ease symptoms of depression more effectively than walking, yoga, or standard treatments.Research suggests that dance combines physical activity, music, and social connection...

What You Need to Know About the New COVID Variants “Nimbus” and “Stratus”

Two new Omicron subvariants, NB.1.8.1 (“Nimbus”) and XFG (“Stratus”), are spreading rapidly worldwide. Here’s what we know so...

New Study: Most Men Don’t Know This Prostate Cancer Symptom

A new survey reveals that 80 % of Americans are unaware that early-stage prostate cancer often has no...

New Study Finds Diet May Boost Happiness and Well-Being in Older Adults

New research shows that certain foods may positively impact mental well-being as we age.Fruits and vegetables support well-beingA...

Who Has More Endurance: Men or Women? Science Has the Answer

When it comes to physical performance, men are generally faster and stronger, but endurance is a different story. New research suggests that women may...

How to Stop Mental Clutter and Fall Asleep Faster

Mental Clutter can be one of the biggest sleep disruptors. You get into bed, ready to rest, but your mind starts replaying past mistakes...

10 Headache Symptoms You Should Never Ignore

We all experience headaches from time to time, but not all headaches are harmless. While most are caused by stress, dehydration, or lack of...

Unexpected Benefits and Risks of Popular Weight-Loss Medications

Are weight-loss drugs like Ozempic and Wegovy truly a miracle solution, or do they come with hidden consequences? While they have proven effective for...

Your Body Remembers Obesity—Even After Weight Loss

New research reveals that the body retains a “memory” of obesity, even after significant weight loss. This can impact metabolism, appetite regulation, and the...

The Future of Healthcare: New 2025 Report Reveals Critical Trends

Deloitte’s latest report sheds light on the future of healthcare and life sciences, offering insights into the trends that will shape the industry by...