News

New research reveals the healthiest way to drink tea

A new research review suggests that tea may be associated with a lower risk of several chronic diseases.However, researchers also point out that the way tea is prepared can...

Multivitamins may affect the body’s aging, new study shows

New research provides a clearer answer to what multivitamins actually do to the body.

Pre-workout supplements may negatively affect young people’s sleep, new study shows

Supplements taken before workouts are used by many young people. However, new research points to a possible consequence for sleep.

The number of tattoos may reflect your personality, new study shows

Researchers are now trying to understand whether tattoos may also be linked to specific personality traits.

New research points to the ideal sleep duration for the best insulin sensitivity

New research suggests that the length of our sleep may be linked to the body’s ability to regulate blood sugar.

New research reveals the healthiest way to drink tea

A new research review suggests that tea may be associated with a lower risk of several chronic diseases.However, researchers also point out that the way tea is prepared can...

Multivitamins may affect the body’s aging, new study shows

New research provides a clearer answer to what multivitamins actually do to the body.

Pre-workout supplements may negatively affect young people’s sleep, new study shows

Supplements taken before workouts are used by many young people. However, new research points to a possible consequence for sleep.

The number of tattoos may reflect your personality, new study shows

Researchers are now trying to understand whether tattoos may also be linked to specific personality traits.

Citrus and grape extracts may help prevent type 2 diabetes

A new study from Italy suggests that a daily combination of citrus and grape extracts with chromium could help people with prediabetes.

Scientists say 15 grams of red meat per day is the limit

How much meat is too much? New global recommendations suggest a surprisingly small amount.

Study explains how often you should change your kitchen dishcloth

Experts say your kitchen dishcloth should be changed daily to prevent bacteria buildup and keep your cooking space hygienic.

New study: 97 percent of women report symptoms during menopause

Hot flashes, poor sleep, and exhaustion are common struggles for many women entering menopause. A new study now reveals how widespread and severe these symptoms can be.

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Research shows immune changes after breastfeeding could prevent cancer

A new study suggests that breastfeeding may leave lasting immune protection in mothers, lowering their risk of breast cancer later in life.