Welltica

New vaccine could protect against COVID-19 and flu in one shot

A new decision could affect how some vaccinations are administered in the future.

Five people died after infections linked to wet wipes

A product many people have in their homes can, in rare cases, lead to infections. Health authorities are now warning about certain wet wipes.

Omega-3 fish oil may protect dialysis patients from serious cardiovascular events

Many people with kidney failure who receive hemodialysis have a high risk of serious heart problems. New research is now examining whether fish oil could be a way to reduce this risk.

One hour less sleep: Why daylight saving time can be hard on the heart

When the clocks move forward in spring, many people notice only a little extra fatigue, but the change may have greater effects on the body than one might expect.

Study finds differing risk of rare eye condition among weight-loss drugs

New research has examined a rare eye disease among people using medication for diabetes and obesity. The results suggest a difference between several widely used drugs.

New vaccine could protect against COVID-19 and flu in one shot

A new decision could affect how some vaccinations are administered in the future.

Five people died after infections linked to wet wipes

A product many people have in their homes can, in rare cases, lead to infections. Health authorities are now warning about certain wet wipes.

Omega-3 fish oil may protect dialysis patients from serious cardiovascular events

Many people with kidney failure who receive hemodialysis have a high risk of serious heart problems. New research is now examining whether fish oil could be a way to reduce this risk.

One hour less sleep: Why daylight saving time can be hard on the heart

When the clocks move forward in spring, many people notice only a little extra fatigue, but the change may have greater effects on the body than one might expect.

Raspberry Almond Cake – A Delicious and Healthier Treat

This recipe is easy to make, full of flavor, and packed with wholesome ingredients.

How to Fight Winter Fatigue and Boost Your Energy

Whether it's struggling to get up in the dark, work pressure, or the temptation to nap after a hearty meal, winter can be exhausting.

The Science of a Good Night’s Sleep: What You Need to Know

A healthy night’s sleep involves moving through different sleep stages and frequently waking up— though some people remember these awakenings while others do not.

Sleeping Pills May Disrupt the Brain’s Natural Cleaning System, New Study Finds

New research reveals that our brains have a built-in cleaning system that activates during sleep.

10 Popular Fasting Methods – Which One Is Right for You?

Fasting is becoming increasingly popular as a method for weight loss, health improvement, and lifestyle optimization. But which fasting method is best for you?...

10 iron-rich foods you should be eating more of

Many people know that iron is essential for the body, but surprisingly few know exactly which foods contain the highest amounts of this vital...