Welltica

We are living longer than ever – but not necessarily healthier, new study shows

People in this country are living longer than anyone else in the world, but a new study shows that those extra years of life are not necessarily spent in good health.

New study links common ingredient in ice cream and salad dressings to colon inflammation

A new animal study suggests a widely used food additive may affect gut health after long-term exposure.

How sparkling water affects your teeth according to new research

A new study has examined how different beverages affect your teeth.

Swimming may reduce back pain by up to 50 percent, study finds

A new study suggests that swimming can reduce pain and improve daily life for people living with chronic lower back pain.

Study links unhealthy fat cells to higher diabetes risk

New research shows that the body needs healthy fat cells to keep metabolism in balance.

We are living longer than ever – but not necessarily healthier, new study shows

People in this country are living longer than anyone else in the world, but a new study shows that those extra years of life are not necessarily spent in good health.

New study links common ingredient in ice cream and salad dressings to colon inflammation

A new animal study suggests a widely used food additive may affect gut health after long-term exposure.

How sparkling water affects your teeth according to new research

A new study has examined how different beverages affect your teeth.

Swimming may reduce back pain by up to 50 percent, study finds

A new study suggests that swimming can reduce pain and improve daily life for people living with chronic lower back pain.

New research: Pregnancy diet linked to child’s diabetes risk

A new Danish study uncovers how a mother’s diet during pregnancy may shape her child’s long-term risk of developing type 1 diabetes.

Homes and daycares host very different microbes, study finds

A Norwegian study comparing microbes in homes and daycares revealed unexpected differences.

Poor sleep could make your brain a year older, study finds

A new Swedish study links a bad habit to faster brain aging.

New study shows how few steps it takes to improve your health

Regular movement, even on just a few days each week, can make a meaningful difference for long-term health and longevity.

How to tell if you’re overstressed – and what to do about it

Stress is an unavoidable part of life, but when it becomes too intense or long-lasting, it can turn into overstress.This state can affect...

Psychiatrist Shares 10 Powerful Ways to Take Back Control from Anxiety

Anxiety is the most common mental health disorder in Europe, and it can feel overwhelming in everyday life. But psychiatrist Sebastian Swane, who has...