Welltica

Ice packs may slow the healing process, study finds

A new study from McGill University in Canada, published in Anesthesiology, raises questions about whether ice always helps the body in the best possible way.Researchers examined injuries in mice...

150 minutes of exercise a week may not be enough, study finds

New research suggests that the official exercise guidelines may not be sufficient for those who want to protect their heart health as effectively as possible.

Avoid these drinks when taking medication – new study points to a potential risk

Researchers have investigated how different beverages affect medication.

Alcohol may affects you differently after weight-loss surgery

A new study suggests that weight-loss surgery can change how the body responds to alcohol.

New study: Nearly one in two takeaway meals contains more salt than advertised

New research shows that many takeaway meals contain more salt than stated.

Ice packs may slow the healing process, study finds

A new study from McGill University in Canada, published in Anesthesiology, raises questions about whether ice always helps the body in the best possible way.Researchers examined injuries in mice...

150 minutes of exercise a week may not be enough, study finds

New research suggests that the official exercise guidelines may not be sufficient for those who want to protect their heart health as effectively as possible.

Avoid these drinks when taking medication – new study points to a potential risk

Researchers have investigated how different beverages affect medication.

Alcohol may affects you differently after weight-loss surgery

A new study suggests that weight-loss surgery can change how the body responds to alcohol.

When Should You Go to Bed? The Best Bedtime Based on Your Age

Experts recommend that adults get between seven and nine hours of sleep each night. The right amount of sleep is crucial for maintaining good...