Welltica
News
Your bird feeder could be helping bird flu spread
A simple backyard habit could unintentionally help bird flu spread among wild birds, according to researchers.
Nutrition
Common kitchen oil linked to lower blood pressure in new study
A new study suggests peppermint oil could help lower blood pressure in just 20 days.
News
Check your freezer: Outshine Fruit Bars recalled nationwide over possible glass
Dreyer's is pulling five Outshine flavors and a 24-count variety pack after consumers reported glass in the bars.
Mind
80 minutes less sleep may affect your weight
Even a modest reduction in nightly sleep may contribute to weight gain.
Body
Home blood pressure monitoring reduced heart attack risk by 34 percent
A major study shows that regular blood pressure monitoring can have a significant impact on health.
News
Your bird feeder could be helping bird flu spread
A simple backyard habit could unintentionally help bird flu spread among wild birds, according to researchers.
Nutrition
Common kitchen oil linked to lower blood pressure in new study
A new study suggests peppermint oil could help lower blood pressure in just 20 days.
News
Check your freezer: Outshine Fruit Bars recalled nationwide over possible glass
Dreyer's is pulling five Outshine flavors and a 24-count variety pack after consumers reported glass in the bars.
Mind
80 minutes less sleep may affect your weight
Even a modest reduction in nightly sleep may contribute to weight gain.
How Far Should You Be Able to Run Without Stopping? Distance sorted by age
Have you ever wondered how far you should be able to run for your age?We’ve conducted in-depth research to bring you the ideal benchmarks...
When Should You Go to Bed? The Best Bedtime Based on Your Age
Experts recommend that adults get between seven and nine hours of sleep each night. The right amount of sleep is crucial for maintaining good...