Welltica

New hope for diabetics – insulin could become a pill

Researchers have been working for many years on a solution that could make treatment easier for people with diabetes. Now, new research points to a possible way forward.

Just 11 extra minutes of sleep can make a big difference for your heart

New research suggests that even a few minutes of adjustment can make a difference to your health.

New study: Japanese people live longer – but not necessarily healthier

A new study compares the health of older adults in Japan and Sweden, examining whether longer life expectancy translates into better health.

Struggling with stress? Your daily routine may be the reason

Small changes in your daily routine can affect how you deal with stress. New research shows what actually makes a difference.

Menopause increases the risk of high blood pressure – new research investigates why

New research examines how hormonal changes after menopause may affect women’s risk of high blood pressure and heart disease.

New hope for diabetics – insulin could become a pill

Researchers have been working for many years on a solution that could make treatment easier for people with diabetes. Now, new research points to a possible way forward.

Just 11 extra minutes of sleep can make a big difference for your heart

New research suggests that even a few minutes of adjustment can make a difference to your health.

New study: Japanese people live longer – but not necessarily healthier

A new study compares the health of older adults in Japan and Sweden, examining whether longer life expectancy translates into better health.

Struggling with stress? Your daily routine may be the reason

Small changes in your daily routine can affect how you deal with stress. New research shows what actually makes a difference.

Using these social media platforms can boost your well-being, new report shows

New data suggests that it is not only the amount of time spent on social media that matters, but also how the platforms are used.

Ditch the car: Active commuting can reduce the risk of atherosclerosis

A small change in your daily routine can have an impact on your health.

Even brief exercise can strengthen memory, new research shows

Even a small amount of exercise may be enough to strengthen memory, new research shows.

Diabetes medication may reduce risk of eye disease by 37 percent

A common medication may have an unexpected effect on a serious eye condition, new research suggests.

Vitamin D may help prevent Long COVID, study suggests

Long COVID continues to affect many people, and researchers are still searching for explanations.