Welltica

Cereal may not be as nutritious as it appears, studies find

Many count on cereal for a quick and healthy start to the day. But research suggests that what’s in the box may not match the healthy image on the front.

Sleep may be more important than diet and exercise for a long life, new research shows

Diet and exercise feature prominently in debates about longevity. However, new research suggests that sleep may play a far greater role.

Research reveals that hearing loss can increase the risk of dementia

New research shows that a widespread health issue may play a far greater role in dementia than many people realize.

Study points to differences in bone health among tea and coffee drinkers

New research has examined whether coffee and tea affect bone health in older women.

New experiment: Low-calorie diet slows brain aging in monkeys

A long-term study of monkeys’ diets is providing new insight into how the brain ages.

Cereal may not be as nutritious as it appears, studies find

Many count on cereal for a quick and healthy start to the day. But research suggests that what’s in the box may not match the healthy image on the front.

Sleep may be more important than diet and exercise for a long life, new research shows

Diet and exercise feature prominently in debates about longevity. However, new research suggests that sleep may play a far greater role.

Research reveals that hearing loss can increase the risk of dementia

New research shows that a widespread health issue may play a far greater role in dementia than many people realize.

Study points to differences in bone health among tea and coffee drinkers

New research has examined whether coffee and tea affect bone health in older women.

AI might soon help you choose the perfect avocado

Finding a perfectly ripe avocado often feels like a gamble. But new technology could soon take the guesswork out of your next trip to the grocery store.

COVID-19 vaccines may improve survival in cancer patients

Scientists have discovered that COVID-19 mRNA vaccines may do more than prevent infections.

Breath test offers new hope for early blood cancer detection

Scientists now believe a simple breath test could change how we detect blood cancer.

Scientists find evidence that microplastics affect our skeleton

Tiny pieces of plastic are turning up everywhere, even inside the human body. And it may be infiltrating our bones and making them weaker.

New research: An injection may help slow the aging process

A scientist in California may have found a way to slow down aging or even turn it back.

Sleep expert reveals how to quiet your mind and fall asleep faster

A leading nordic sleep scientist shares a simple, science-backed method to quiet nighttime thoughts and help your brain finally rest.