Welltica
Body
New research: How 80-year-olds keep their brains 30 years younger
New research challenges what we thought we knew about how the brain ages.
Body
New research: Pregnancy diet linked to child’s diabetes risk
A new Danish study uncovers how a mother’s diet during pregnancy may shape her child’s long-term risk of developing type 1 diabetes.
Body
Homes and daycares host very different microbes, study finds
A Norwegian study comparing microbes in homes and daycares revealed unexpected differences.
Body
Poor sleep could make your brain a year older, study finds
A new Swedish study links a bad habit to faster brain aging.
Body
New study shows how few steps it takes to improve your health
Regular movement, even on just a few days each week, can make a meaningful difference for long-term health and longevity.
Body
New research: How 80-year-olds keep their brains 30 years younger
New research challenges what we thought we knew about how the brain ages.
Body
New research: Pregnancy diet linked to child’s diabetes risk
A new Danish study uncovers how a mother’s diet during pregnancy may shape her child’s long-term risk of developing type 1 diabetes.
Body
Homes and daycares host very different microbes, study finds
A Norwegian study comparing microbes in homes and daycares revealed unexpected differences.
Body
Poor sleep could make your brain a year older, study finds
A new Swedish study links a bad habit to faster brain aging.
No More Opioids! New Pill Promises Pain Relief Without Addiction
Researchers have found a way to relieve pain without the risk of addiction or dangerous side effects.
Here’s How Little Strength Training You Actually Need to Get Results
You don’t need to lift weights for hours every day to build muscle.A new study reveals how much strength training per week can...
New Discovery Reveals Cause of Dementia in Middle-Aged Adults
Groundbreaking research reveals a hidden culprit inside the body — and it might change everything.
Breakthrough Study: Can We Finally Detox Microplastics from Our Blood?
Microplastics have been found in the human body — but can they be removed? A new study explores whether a medical filtration technique could...
Sleep Needs at Every Age: The Magic Number of Hours Revealed
Your sleep needs change with age — here’s how many hours you actually need right now.
New Study: This Everyday Vegetable Might Prevent Cancer
One very specific food could become a game-changer in the fight against colon cancer.