Welltica

150 minutes of exercise a week may not be enough, study finds

New research suggests that the official exercise guidelines may not be sufficient for those who want to protect their heart health as effectively as possible.

Avoid these drinks when taking medication – new study points to a potential risk

Researchers have investigated how different beverages affect medication.

Alcohol may affects you differently after weight-loss surgery

A new study suggests that weight-loss surgery can change how the body responds to alcohol.

New study: Nearly one in two takeaway meals contains more salt than advertised

New research shows that many takeaway meals contain more salt than stated.

Rising sea temperatures could boost harmful bacteria

New data show that warm seawater can create more favorable conditions for a bacterium that, in rare cases, can cause serious infections.

150 minutes of exercise a week may not be enough, study finds

New research suggests that the official exercise guidelines may not be sufficient for those who want to protect their heart health as effectively as possible.

Avoid these drinks when taking medication – new study points to a potential risk

Researchers have investigated how different beverages affect medication.

Alcohol may affects you differently after weight-loss surgery

A new study suggests that weight-loss surgery can change how the body responds to alcohol.

New study: Nearly one in two takeaway meals contains more salt than advertised

New research shows that many takeaway meals contain more salt than stated.

Young children’s diet may influence brain development

Researchers have investigated whether young children's diets are linked to brain development.

How often should you get up from your chair to lower your cancer risk? New study has an answer

A large-scale study has examined how sedentary behaviour may be linked to the risk of dying from cancer.

Researchers test new breast cancer treatment – without surgery

Researchers have investigated whether some patients with early-stage breast cancer may be able to avoid surgery.

Four weeks of dietary changes affected biological age markers, study finds

New research suggests that dietary changes can influence the body’s biological age in a relatively short period of time.

Millions take glucosamine, but evidence remains unclear

Many people take glucosamine to reduce joint pain, but research has yet to clearly determine whether the supplement is effective.

More young people are being diagnosed with colorectal cancer – these symptoms should never be ignored

An increasing number of younger people are being diagnosed with colorectal cancer, prompting doctors to urge people to take symptoms that are often overlooked seriously.