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Expert reveal how often you should change your bedding
Experts recommend changing your bed sheets about every two weeks – but in some cases, it’s worth doing it a little more often.
Welltica
Blood pressure after 60: Why “120/80” might not be the right target anymore
Experts say that after age 60, aiming for the classic 120/80 blood pressure reading may not be ideal — stability matters more than perfection.
Body
Adenovirus is circulating again and cannot be treated
This virus is often overlooked, even though the vast majority of people are infected early in life.
Body
Depressive symptoms may increase dementia risk by up to 50 percent
Six symptoms in midlife may have a greater impact on dementia risk than previously thought.
Body
New research reveals that fillers can damage blood vessels in the face
Doctors are increasingly warning that cosmetic fillers in the face may be riskier than many people realize.
News
Expert reveal how often you should change your bedding
Experts recommend changing your bed sheets about every two weeks – but in some cases, it’s worth doing it a little more often.
Welltica
Blood pressure after 60: Why “120/80” might not be the right target anymore
Experts say that after age 60, aiming for the classic 120/80 blood pressure reading may not be ideal — stability matters more than perfection.
Body
Adenovirus is circulating again and cannot be treated
This virus is often overlooked, even though the vast majority of people are infected early in life.
Body
Depressive symptoms may increase dementia risk by up to 50 percent
Six symptoms in midlife may have a greater impact on dementia risk than previously thought.
High-fat cheese and cream linked to lower risk of dementia
Many people have learned that full-fat dairy products should be limited, but new research suggests that the picture may be more nuanced when it comes to the risk of dementia.
Cereal may not be as nutritious as it appears, studies find
Many count on cereal for a quick and healthy start to the day. But research suggests that what’s in the box may not match the healthy image on the front.
Sleep may be more important than diet and exercise for a long life, new research shows
Diet and exercise feature prominently in debates about longevity. However, new research suggests that sleep may play a far greater role.
Research reveals that hearing loss can increase the risk of dementia
New research shows that a widespread health issue may play a far greater role in dementia than many people realize.
Study points to differences in bone health among tea and coffee drinkers
New research has examined whether coffee and tea affect bone health in older women.
New experiment: Low-calorie diet slows brain aging in monkeys
A long-term study of monkeys’ diets is providing new insight into how the brain ages.