Welltica

Scientists Reveal the Cause of the Obesity Epidemic – and It’s Not Your Fault

Why are so many people gaining weight, even though we're not necessarily eating more than before?A new, comprehensive study attempts to tie all the pieces together and debunk...

Research-Backed Eating Tips that May Help You Live Longer

Most of us don’t just want to add years to our lives. We want those years to be...

New Study Reveals the Best and Worst Foods for Your Microbiota

A new Spanish study from Vall d’Hebron Research Institute shows that our diet and lifestyle play a crucial...

Study Finds 31 Percent Drop in Diabetes Risk With These Lifestyle Changes

A major new study reveals that just three simple lifestyle changes could reduce your risk of type 2...

How Many Eggs a Day Is Actually Healthy? Experts Weigh In

Eggs have long been surrounded by myths about cholesterol and weight gain, but research paints a different picture....

Scientists Reveal the Cause of the Obesity Epidemic – and It’s Not Your Fault

Why are so many people gaining weight, even though we're not necessarily eating more than before?A new, comprehensive study attempts to tie all the pieces together and debunk...

Research-Backed Eating Tips that May Help You Live Longer

Most of us don’t just want to add years to our lives. We want those years to be...

New Study Reveals the Best and Worst Foods for Your Microbiota

A new Spanish study from Vall d’Hebron Research Institute shows that our diet and lifestyle play a crucial...

Study Finds 31 Percent Drop in Diabetes Risk With These Lifestyle Changes

A major new study reveals that just three simple lifestyle changes could reduce your risk of type 2...

Breathing Expert Reveals: This Is the Healthiest Way to Breathe

Breathing is something we do without thinking – but how we breathe can have a major impact on our physical and mental well-being.According...

How Old Is Your Brain Really? New Science Reveals the Truth

New research shows that your brain might age faster than the rest of your body - and that could have a huge impact on...

Study Warns: Obesity May Cause These 13 Types of Cancer

Obesity is more than a weight issue — it’s now a proven risk factor for multiple cancers.Here are the 13 common cancer diagnoses...

Can You Really Handle Pain Better than Others? Here’s the Science

We think we know pain. But stories like John Sattler’s and the latest research reveal just how complex, unpredictable, and surprisingly psychological our experience...

Cheap Copper-Rich Foods that Could Protect Your Brain From Dementia

Copper might just be an overlooked secret weapon for keeping your mind sharp as you age.New research suggests that eating more copper-rich foods...

This Detail Can Reveal Your Parkinson’s Diagnosis Years In Advance

Groundbreaking research from University of Genève shows that one detail in the body can actually predict how the disease will develop in the...