Welltica
Body
New research: How 80-year-olds keep their brains 30 years younger
New research challenges what we thought we knew about how the brain ages.
Body
New research: Pregnancy diet linked to child’s diabetes risk
A new Danish study uncovers how a mother’s diet during pregnancy may shape her child’s long-term risk of developing type 1 diabetes.
Body
Homes and daycares host very different microbes, study finds
A Norwegian study comparing microbes in homes and daycares revealed unexpected differences.
Body
Poor sleep could make your brain a year older, study finds
A new Swedish study links a bad habit to faster brain aging.
Body
New study shows how few steps it takes to improve your health
Regular movement, even on just a few days each week, can make a meaningful difference for long-term health and longevity.
Body
New research: How 80-year-olds keep their brains 30 years younger
New research challenges what we thought we knew about how the brain ages.
Body
New research: Pregnancy diet linked to child’s diabetes risk
A new Danish study uncovers how a mother’s diet during pregnancy may shape her child’s long-term risk of developing type 1 diabetes.
Body
Homes and daycares host very different microbes, study finds
A Norwegian study comparing microbes in homes and daycares revealed unexpected differences.
Body
Poor sleep could make your brain a year older, study finds
A new Swedish study links a bad habit to faster brain aging.
Stop Eating These 10 Foods – They Offer Zero Nutrition!
Some foods provide essential nutrients along with their calorie content, others are packed with sugar and unhealthy fats but offer little to no nutritional...
Dry, wet, or wheezing? What your cough tells about your health
Coughing can be annoying, but it often serves as a crucial signal from your body.The type of cough you have - whether dry,...
Why Do Some Memories Stick While Others Fade?
Ever wondered why certain moments remain crystal clear in your mind while others disappear almost instantly?Science suggests that emotions play a crucial role...
10 Ways to Reduce Snoring
Snoring can be a nuisance—not just for you but also for anyone sharing a bed or room with you.Fortunately, there are several ways...
What Your Heart Rate Says About Your Health
Your heart rate does more than just keep you alive—it’s a window into your fitness level, an essential workout guide, and a warning signal...
Surprising factors that affect your weight loss progress
Nothing is more frustrating than stepping on the scale and seeing no progress despite your best efforts.If your weight loss has suddenly hit...