Welltica

Why Your Favorite Tea Might Be Harming Your Health

Acommon habit could be ruining everything tea has to offer – and hardly anyone realizes it.

Are You in Your 60s? This Diet Could Be the Secret to Avoiding Diseases

The results suggest one key lifestyle habit could be the difference between a healthy life and serious health issues.

Older Adults Are Keeping Their Minds Sharp With One Unexpected Tool

A surprising new study reveals that a device might actually help preserve brainpower later in life.

The Shocking Side Effect of Wegovy and Ozempic No One Warned You About

Blockbuster weight loss meds like Ozempic and Wegovy are now linked to a rare eye disease that can lead to blindness.

This Cheap Fruit Could Lower Your Blood Pressure

You’ve likely heard it countless times: reduce your salt intake to protect your heart. But new research reveals that the real secret to lowering blood pressure might be something cheaper.

Why Your Favorite Tea Might Be Harming Your Health

Acommon habit could be ruining everything tea has to offer – and hardly anyone realizes it.

Are You in Your 60s? This Diet Could Be the Secret to Avoiding Diseases

The results suggest one key lifestyle habit could be the difference between a healthy life and serious health issues.

Older Adults Are Keeping Their Minds Sharp With One Unexpected Tool

A surprising new study reveals that a device might actually help preserve brainpower later in life.

The Shocking Side Effect of Wegovy and Ozempic No One Warned You About

Blockbuster weight loss meds like Ozempic and Wegovy are now linked to a rare eye disease that can lead to blindness.

Common hygiene mistakes you might be making daily

We all try to maintain good hygiene, but some habits we believe are healthy might actually be doing more harm than good.From brushing...

Signs That Your Stress Levels Might Be Too High

Stress is a natural part of life, but when it becomes overwhelming, it can affect both your mental and physical health.Many people experience...

New Study: Can Sperm Quality Predict Men’s Lifespan?

A large Danish study has revealed a potential link between sperm quality and life expectancy.Researchers followed nearly 80,000 men over 50 years and...

New Study: Flameless Wax Melts May Be Worse for Indoor Air Than Candles

Many believe that scented candles are the biggest source of indoor air pollution.However, new research reveals that flameless wax melts may be even...

Do You Wake Up to Pee at Night? Here’s How to Reduce It

Waking up multiple times at night to use the bathroom can disrupt your sleep and leave you feeling tired during the day.Fortunately, there...

How Long Can You Hang? The Ultimate Guide to Dead Hang Times

Hanging from a bar might seem simple, but it’s a serious test of grip strength, endurance, and upper-body stability.Whether you’re training for...