Welltica
Body
New study shows how few steps it takes to improve your health
Regular movement, even on just a few days each week, can make a meaningful difference for long-term health and longevity.
Welltica
How to tell if you’re overstressed – and what to do about it
Stress is an unavoidable part of life, but when it becomes too intense or long-lasting, it can turn...
Mental Well-being
Psychiatrist Shares 10 Powerful Ways to Take Back Control from Anxiety
Anxiety is the most common mental health disorder in Europe, and it can feel overwhelming in everyday life....
Body
Research: Women’s Brains Reshape Themselves
Research shows that women’s brains experience striking transformations influenced by hormonal fluctuations.Hormonal shifts reshape the brainNew MRI studies...
Body
This candy could help you feel better when you’re sick with a cold
Cold season is in full swing, and while many people are already battling the sniffles, new research suggests...
Body
New study shows how few steps it takes to improve your health
Regular movement, even on just a few days each week, can make a meaningful difference for long-term health and longevity.
Welltica
How to tell if you’re overstressed – and what to do about it
Stress is an unavoidable part of life, but when it becomes too intense or long-lasting, it can turn...
Mental Well-being
Psychiatrist Shares 10 Powerful Ways to Take Back Control from Anxiety
Anxiety is the most common mental health disorder in Europe, and it can feel overwhelming in everyday life....
Body
Research: Women’s Brains Reshape Themselves
Research shows that women’s brains experience striking transformations influenced by hormonal fluctuations.Hormonal shifts reshape the brainNew MRI studies...
New Study Reveals the Risk of Scrolling While You Poop
Most of us are guilty of bringing it to the bathroom.But new research shows that this seemingly harmless habit may come with a painful...
New Research Reveals a Link Between Breakfast Timing and Your Health
A new study sheds light on how not just what you eat, but when you eat. Especially breakfast can have significant effects on your...
These 3 zodiac signs are in for a tough week
Astrologers point out that this week won’t be smooth sailing for everyone. Certain zodiac signs are likely to face emotional ups and downs, relationship...
Ozempic and Wegovy Users Report Hair Loss – How to Deal with It
Many people using GLP-1 medications such as Wegovy and Ozempic report an unexpected side effect: hair loss.While it’s usually temporary, it can feel...
New Study Shows Which Hormone Therapy Is Most Effective for Memory
New research reveals that the way hormone therapy is administered can significantly impact memory in postmenopausal women.While some treatments enhance recall of past...
Consuming Artificial Sweeteners May Speed Up Brain Decline by 62 Percent
A major new study has raised concerns about the connection between artificial sweeteners and cognitive health.More than 12,000 adults were followed over an...