Welltica
Body
New study: You can build strength without intense workouts
Shorter and less demanding workouts may have a greater effect than many people think.
Body
Do you drink a lot of coffee? Your genes may determine the consequences
Coffee plays a central role in many people’s daily lives, but new research suggests that its effect on the heart is not the same for everyone.
Body
New research: Fructose may increase the risk of lifestyle diseases
Researchers suggest that fructose plays a greater role in the development of lifestyle-related diseases than previously assumed.
Body
New discovery: Licorice may help treat inflammatory bowel disease
Researchers have identified a compound derived from licorice that could become a new treatment for intestinal diseases.
Body
Two servings of nuts a week may support cancer recovery, study finds
New research points to a possible link between dietary choices and disease progression.
Body
New study: You can build strength without intense workouts
Shorter and less demanding workouts may have a greater effect than many people think.
Body
Do you drink a lot of coffee? Your genes may determine the consequences
Coffee plays a central role in many people’s daily lives, but new research suggests that its effect on the heart is not the same for everyone.
Body
New research: Fructose may increase the risk of lifestyle diseases
Researchers suggest that fructose plays a greater role in the development of lifestyle-related diseases than previously assumed.
Body
New discovery: Licorice may help treat inflammatory bowel disease
Researchers have identified a compound derived from licorice that could become a new treatment for intestinal diseases.
New research: GLP-1 medications linked to a lower risk of epilepsy
GLP-1 medications have been examined for a possible additional effect in patients with type 2 diabetes.
New study: Dark chocolate linked to slower biological aging
A new study offers insight into how dark chocolate may be connected to aging.
From performance to prevention: What wellness looks like in 2026
More people are expected in 2026 to invest both more time and greater financial resources in their health – here are the latest trends.
Do you eat cheese? It may protect against dementia, a new study shows
A Japanese study has found that cheese consumption may influence the risk of developing dementia. However, the relationship is complex and far from clear-cut.
New study finds no evidence of persistent symptoms after Covid-19 vaccination
Danish study finds no increased risk of long-term adverse effects after Covid-19 vaccination.
Study shows multivitamins support blood pressure only in specific groups
As hypertension rates continue to rise among older adults, new findings offer a more nuanced perspective on whether daily multivitamins affect blood pressure.