Welltica
Body
New study: You can build strength without intense workouts
Shorter and less demanding workouts may have a greater effect than many people think.
Body
Do you drink a lot of coffee? Your genes may determine the consequences
Coffee plays a central role in many people’s daily lives, but new research suggests that its effect on the heart is not the same for everyone.
Body
New research: Fructose may increase the risk of lifestyle diseases
Researchers suggest that fructose plays a greater role in the development of lifestyle-related diseases than previously assumed.
Body
New discovery: Licorice may help treat inflammatory bowel disease
Researchers have identified a compound derived from licorice that could become a new treatment for intestinal diseases.
Body
Two servings of nuts a week may support cancer recovery, study finds
New research points to a possible link between dietary choices and disease progression.
Body
New study: You can build strength without intense workouts
Shorter and less demanding workouts may have a greater effect than many people think.
Body
Do you drink a lot of coffee? Your genes may determine the consequences
Coffee plays a central role in many people’s daily lives, but new research suggests that its effect on the heart is not the same for everyone.
Body
New research: Fructose may increase the risk of lifestyle diseases
Researchers suggest that fructose plays a greater role in the development of lifestyle-related diseases than previously assumed.
Body
New discovery: Licorice may help treat inflammatory bowel disease
Researchers have identified a compound derived from licorice that could become a new treatment for intestinal diseases.
New research links plant-based diet to stronger heart health
New research points to significant health benefits associated with diet.
New research: Grains and potatoes cannot replace each other in the diet
A comprehensive analysis of nutrient content is reshaping the understanding of how potatoes and grains contribute to the diet.
New study examines whether dietary supplements can ease long COVID
Long-term effects after COVID-19 still lack well-documented treatment options. New research may point to a possible answer.
Hepatitis can be detected in 15 minutes with new test
A new study points to a rapid solution that could help patients with hepatitis C.
New research: Moderate amounts of alcohol may increase cancer risk
Many people see a small amount of alcohol as a harmless part of everyday life, but new research suggests otherwise.
New study: Young people eat more calories after a period of ultra-processed food
New research shows that young adults respond differently to the same diet depending on their age.