Welltica

New research has identified a method for producing healthier chips

For many years, healthy snacks have struggled to compete with classic chips. New research now suggests that a modified preparation method could make chips a healthier alternative.

New study suggests that bright light may influence appetite and weight

Light may affect the body more than previously assumed. A new study points to a possible link between light exposure and weight.

New study links certain preservatives to increased cancer risk

Additives help ensure shelf life and low prices. But new data are raising questions about how they should be regulated in the future.

Is it risky to take aspirin every day like Trump? Research clarifies

Aspirin has long been associated with the prevention of heart disease. Today, doctors are far more cautious in their recommendations.

The sweetener aspartame may potentially affect memory and the heart negatively

Aspartame is still permitted in many countries, but more recent research suggests that the substance may have more far-reaching effects than previously assessed.

New research has identified a method for producing healthier chips

For many years, healthy snacks have struggled to compete with classic chips. New research now suggests that a modified preparation method could make chips a healthier alternative.

New study suggests that bright light may influence appetite and weight

Light may affect the body more than previously assumed. A new study points to a possible link between light exposure and weight.

New study links certain preservatives to increased cancer risk

Additives help ensure shelf life and low prices. But new data are raising questions about how they should be regulated in the future.

Is it risky to take aspirin every day like Trump? Research clarifies

Aspirin has long been associated with the prevention of heart disease. Today, doctors are far more cautious in their recommendations.

10 surprisingly delicious ways to use chickpeas

Chickpeas are a hidden gem in the kitchen, and if you haven't yet discovered their versatility, now is the time!They are nutritious, budget-friendly, and...

Selenium: the overlooked mineral with incredible health benefits

Here are some of the most remarkable benefits of this powerful nutrient.Selenium acts as a powerful antioxidantSelenium protects the body’s cells from damage caused...

10 surprising benefits of spending time outdoors

Most of us spend the majority of our workday indoors, sitting in front of screens and rarely moving enough.With busy schedules, it can be...

9 Reasons to Add Pumpkin to Your Diet

Pumpkins are more than just seasonal decorations. These bright orange fruits are packed with nutrients that offer numerous health benefits. Here’s why you should...

11 Myths About Fruits and Vegetables – What Science Says

Many myths about fruits and vegetables persist despite scientific advancements. A team of researchers from the Technical University of Denmark (DTU) has examined 11...

Can CrossFit Reduce Medication? New Study Suggests Surprising Benefits

If you think CrossFit is only for elite athletes and fitness fanatics, it’s time to reconsider.