Many everyday items hiding in your cupboards can double as inexpensive remedies for common health issues.
Dr. Joe Whittington shares clever hacks showing how products like tea, honey, and even duct tape can provide relief.
Black tea for foot odor
Soaking your feet in black tea helps reduce unpleasant odors. The tannins in the tea temporarily shrink pores and sweat ducts, reducing sweat production.
Honey for cough relief
A spoonful of honey can ease coughing and has been shown to be as effective as some over-the-counter medicines for calming the airways.
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Cornstarch for skin irritation
Cornstarch can reduce irritation and friction on the skin. The area should always be clean and dry before applying it.
Duct tape for warts
Duct tape can be as effective as freezing when treating warts. It works best when left on for several days before being replaced.
Rubbing alcohol for nausea
Inhaling the scent of rubbing alcohol can quickly relieve nausea. The effect is short-term and should not be considered a cure.
Oatmeal baths for eczema
Bathing in plain oats can help soothe eczema by restoring hydration and balance to the skin. Instant or flavored oats should be avoided.
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Tea bags for puffy eyes
Chilled tea bags placed over the eyes can reduce redness and swelling. The cooling effect plays the biggest role in providing relief.
Mouthwash for athlete’s foot
Alcohol-based mouthwash can help fight athlete’s foot, thanks to its antiseptic properties that kill bacteria and fungi.
Oats for better skin hydration
Oat-based products not only calm irritation but also improve the skin’s barrier function and overall hydration.
Moderation is key
While most of these hacks are safe, they should be used with caution.
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People with diabetes should limit honey intake, and duct tape should not be applied to broken skin.
Natural cold and flu remedies
For colds, rest, fluids, warm drinks, and saltwater gargling can ease symptoms. Steam inhalation and saline sprays also help clear nasal congestion.
This article is based on information from The Sun.
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