Do you eat at irregular times? Your gut may notice

Date:

Share this article:

Del denne artikel:

New research suggests that the timing of our meals may influence cells in the intestine.

According to Newswise, the body has a biological clock that helps regulate many functions throughout the day.

However, researchers at UT Southwestern Medical Center have found evidence that different cells in the gut also have their own internal clocks.

The researchers wanted to investigate how these clocks respond when meals are shifted to times when the body would normally be at rest.

The rhythm of intestinal cells

In the study, published in PNAS, mice were exposed to regular periods of light and darkness.

Also read: Are you the oldest, middle, or youngest? Researchers find differences in siblings' intelligence

Under normal conditions, they consumed most of their food at night, when they are naturally most active.

When the researchers shifted feeding times to the daytime, most intestinal cells adjusted their rhythms accordingly.

One specific type of cell, however, continued to follow its original schedule and became out of sync with the other cells in the intestine.

May affect digestion

The cells that failed to adapt play an important role in regulating intestinal movement. According to the researchers, this imbalance may affect digestion.

Also read: New research: Five minutes of prayer may reduce pain and anxiety

The findings may help explain why people who work shifts, experience jet lag, or have other disruptions to their circadian rhythm are more likely to experience conditions such as irritable bowel syndrome, constipation, and other gastrointestinal disorders.

The researchers believe that future treatments or dietary changes may help synchronize the gut’s biological clocks and thereby improve digestion.

Sources: Newswise and PNAS.

Also read: Scientists raise questions over nitrate in drinking water after dementia link found

Also read: Defibrillator may have saved Christian Eriksen's life – here is how it works

This article is made and published by Ida-Marie Palm Varbæk, who may have used AI in the preparation.

Other articles

Do you want to be happier? Copy these habits from people over 60

Many people associate happiness with major life changes, but according to statements from a psychiatrist cited by Psychologies,...

When is the best time to drink your morning coffee? Research has the answer

Many people reach for their first cup of coffee as soon as they wake up. Research suggests that this may not be the best habit.

How to make every day better, according to science

New research published in PNAS Nexus has examined how the way people spend their time during a typical...

Scientists surprised by juice’s effect on blood pressure

A simple daily habit produced measurable changes in blood pressure after just two weeks, according to a new study.

Do you want to be happier? Copy these habits from people over 60

Many people associate happiness with major life changes, but according to statements from a psychiatrist cited by Psychologies,...

When is the best time to drink your morning coffee? Research has the answer

Many people reach for their first cup of coffee as soon as they wake up. Research suggests that this may not be the best habit.

How to make every day better, according to science

New research published in PNAS Nexus has examined how the way people spend their time during a typical...