Html code here! Replace this with any non empty raw html code and that's it.

How to Tell If Your Skin Is Dry or Dehydrated

Date:

Share this article:

Del denne artikel:

It’s easy to confuse dry skin with dehydrated skin — but understanding the difference could completely change how your skin looks and feels.

Here’s what you need to know to finally get your skincare right.

Dehydrated skin lacks water — not oil

Photo: Shutterstock.com

Anyone can have dehydrated skin, even if they have oily or combination skin.

It’s a temporary condition where the skin lacks moisture, making it appear dull, tight, or tired-looking.

Dry skin is not a condition

Photo: Shutterstock.com

Dry skin is a natural skin type, just like oily or combination.

It lacks natural oils (lipids), which causes flakiness, rough texture, and a higher tendency for irritation and redness.

Use the ‘pinch test’ to check for dehydration

Photo: Shutterstock.com

Gently pinch the skin on your cheek or hand. If it snaps back immediately, you’re likely hydrated.

If it takes a second to return to normal, your skin may be dehydrated.

Signs of dehydrated skin

Photo: Shutterstock,com

Besides dullness and loss of elasticity, dehydrated skin often comes with dark under-eye circles, itchiness, and fine lines that are more visible than usual.

Signs of dry skin

Photo: Shutterstock.com

With dry skin, you’ll likely notice flaking, redness, and rough patches. It may also worsen conditions like eczema or dermatitis and feel uncomfortable after cleansing.

Hydration versus moisturization

Photo: Shutterstock.com

Hydration adds water to the skin, while moisturization locks it in.

Dehydrated skin needs ingredients that attract water, whereas dry skin requires oils and butters to seal moisture in.

Choose the right ingredients for your skin’s needs

Photo: Shutterstock.com

For dehydrated skin, look for hyaluronic acid, glycerin, aloe, or honey.

For dry skin, focus on ingredients like shea butter, nut and seed oils, ceramides, and colloidal oatmeal.

Ingredients to avoid if your skin is sensitive

Photo: Shutterstock.com

Fragrance, alcohol, essential oils (if undiluted), and harsh physical exfoliants like sugar scrubs can all worsen dry or dehydrated skin.

Be gentle with your skincare routine.

Boost your routine from the inside out

Photo: Shutterstock.com

Dehydrated skin often benefits from drinking more water and eating hydrating foods like watermelon and cucumber.

A face mist during the day can also provide a quick refresh.

Don’t wait to seek professional help

Photo: Shutterstock.com

If your skin doesn’t respond to over-the-counter treatments or gets worse, consult a dermatologist.

They can help determine whether you need hydration, moisturization, or both — and guide you toward the right products or prescriptions.

This article is based on information from Healthline.com.

Other articles

Therapists Reveal: These Weekend Habits Drain Your Energy the Entire Week

Weekends should recharge you, but some of our favorite ways to unwind actually make Mondays harder.Here are...

This Old Sock Hack Will Make Swollen Legs Disappear Overnight

Sometimes the simplest home remedies turn out to be the most effective.Here’s a quick overview of why...

This Invisible Danger Could Give You Lung Cancer – Even If You’ve Never Smoked

While fewer people light up cigarettes today, lung cancer cases are still on the rise—and researchers believe the...

This Detail Can Reveal Your Parkinson’s Diagnosis Years In Advance

Groundbreaking research from University of Genève shows that one detail in the body can actually predict how...

Therapists Reveal: These Weekend Habits Drain Your Energy the Entire Week

Weekends should recharge you, but some of our favorite ways to unwind actually make Mondays harder.Here are...

This Old Sock Hack Will Make Swollen Legs Disappear Overnight

Sometimes the simplest home remedies turn out to be the most effective.Here’s a quick overview of why...

This Invisible Danger Could Give You Lung Cancer – Even If You’ve Never Smoked

While fewer people light up cigarettes today, lung cancer cases are still on the rise—and researchers believe the...