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Why You Should Never Hold Your Pee – Even If You’re Busy

Holding it in every once in a while is no big deal. But if you do it regularly, it could have serious consequences for your body and mind.Anesthesiologist...

Your Body Warns You a Month Before a Stroke – Here’s What to Watch for

A stroke may seem sudden, but in reality, your body often starts sending signals days or even weeks in advance.These symptoms are subtle and easy to miss — but...

New study: Natural compounds from cherries may slow tumor growth

New research points to a possible link between diet and cancer development.

Are you eating too much sugar? Here’s the recommended limit

Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.

Novo Nordisk receives warning letter from FDA

Novo Nordisk is facing scrutiny from U.S. regulators after concerns were raised about how the company reported potential side effects linked to its semaglutide medicines.

How Many Push Ups should you be able to do? Amount sorted by age

Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...

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Experts explain why hair loss occurs – and what you can do about it

Hair loss can worry many people, and experts point to several possible explanations.

World Sleep Day: Simple ways to sleep better at night

Today marks World Sleep Day, which focuses on the importance of good sleep and healthy sleep habits for...

Study examines link between groundwater and Parkinson’s disease risk

A new study suggests that something as ordinary as the groundwater beneath our cities could quietly influence the risk of developing Parkinson’s disease.

Can a daily vitamin pill slow aging? New study offers a possible answer

A large study of older adults has examined whether a common dietary supplement can influence how the body ages.

New dietary guidelines recommend less red meat in the diet

Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.

Expert warns about “vape brain”: May affect young people under 25

Nicotine from e-cigarettes can affect the brains of young people.

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How mushrooms can affect your bloodpressure if you eat them regulary

Mushrooms contain nutrients that may support heart health. Their...

Doctors highlight potential risks of Ibuprofen, Aspirin and Naproxen

Health experts warn that frequent use of ibuprofen, aspirin and naproxen may increase the risk of serious health problems, including kidney and heart complications.

Study of 1.8 million people finds both lower and higher cancer risk depending on diet

A large international study examines the link between diet and cancer. The results offer new insights, but researchers also urge caution.

Daily almond intake may influence inflammation

A new study suggests that eating almonds daily may improve inflammatory markers in adults with obesity, even without weight loss.

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Latest Articles

Too much vitamin D sent man to hospital – here’s how the symptoms began

A seemingly harmless dietary supplement can have serious consequences when taken in large amounts.

Women in these jobs face the highest risk of burnout

New research suggests women working in several specific industries are far more likely to experience burnout than their male colleagues. Experts warn the combination...

Omega-3 fish oil may protect dialysis patients from serious cardiovascular events

Many people with kidney failure who receive hemodialysis have a high risk of serious heart problems. New research is now examining whether fish oil could be a way to reduce this risk.

New dietary guidelines recommend more protein – here’s how much you should eat

New dietary guidelines are shifting the focus of everyday nutrition, but the recommendations are also raising questions among nutrition experts.

Doctors reveal how often you should do lunges for stronger knees

Knee pain affects many people, but the solution is not necessarily less movement.

Less stress in the family may reduce childhood obesity

A new study suggests that parents’ stress levels may influence children’s weight.

Experts study possible link between dreams and early signs of illness

Researchers say unusual dream patterns could sometimes reflect early changes in the body before illness symptoms appear.

This is how your body reacts to drinking orange juice daily

For many people, orange juice is a regular part of the morning routine.However, even though the juice contains several important nutrients, it can also...

Study of 400,000 people highlights uncertain effects of omega-3 supplements

Omega-3 capsules are among the most popular dietary supplements, but new research suggests that the effects may vary from person to person.