Welltica - Et bedre liv, god sundhed og helse.
News:
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Mental Well-being
Scientists find that one extra daily serving of fruit is linked to a 13% lower depression risk
Researchers tracked thousands of high schoolers through adolescence and spotted the same small daily difference showing up for two mood problems.
Diseases
Your Alzheimer’s blood test could be wrong: Here’s what scientists found
Current blood tests can light up for the wrong reasons, and researchers say one extra step may finally close that gap.
Vitamins and Supplements
These common vegetables contain surprisingly high amounts of potassium
Bananas are known for their high potassium content, but several vegetables actually contain even more of this essential mineral.According to Parade, these vegetables can help you increase your potassium...
Body
When Is Blood Pressure Too High? The Key Numbers Explained
For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.
Most read
Diseases
Taking blood pressure pills? This common mistake could cost you the benefits
The pills do their job, but a very ordinary habit slowly chips away at the protection they offer.
News
Your tap water may contain twice as many forever chemicals as reported
A fresh look at nearly two million water samples suggests the numbers on your utility report may not tell the whole story.
Diseases
What the color of your stool can reveal about your liver and gut health
The color your body produces every day carries quiet clues about your liver, gallbladder and gut, but only some shifts are urgent.
Nutrition
How eating spinach every day may affect your blood pressure and muscle strength
The green on your plate carries a quiet chemistry your blood vessels seem to notice within hours.
Diseases
Breast cancer changes lives forever: Here is the expert’s most important advice
Despite widespread awareness of breast cancer, many patients continue...
Nutrition
Eating just one Brazil nut a day may have surprising effects on your body
One Brazil nut can provide more selenium than your body needs in a day, supporting thyroid function and potentially benefiting cholesterol levels.
Body
Exercise
Mind
News
Up to 52% of sleep apnea patients reached mild or normal breathing with new drug
For the millions who sleep strapped to a CPAP machine, a weekly injection now in trials may change the picture.
New research reveals who may benefit from aspirin against dementia
Your genes may determine whether the pill helps or hurts, and the gap between the two outcomes is surprisingly wide.
The sleep gummies millions take every night may quietly be making insomnia harder to treat
Most people reaching for a nightly gummy assume plant-based means worry-free, but new research raises a question they may not have considered.
Dermatologist reveals: How to prevent neck wrinkles
The skin on the neck can become looser, drier,...
Latest Articles
8 warning signs of a blood clot most people mistake for a sore muscle
An aching calf after a long drive feels like a pulled muscle, but it sometimes signals something far more serious.
APA survey: 77% of Americans are stressed about money, and nearly half have stopped seeing friends
The number researchers called most alarming was not the 77 percent, but something quieter sitting right underneath it.
Cervical cancer is almost fully preventable, yet two in three women have never been screened
A simple test can spot warning signs years before cancer appears, so why do so many women never get one?
A routine CT scan may already carry a years-early warning for pancreatic cancer
One of the deadliest cancers may leave a quiet signal in imaging many of us already have on file.
On nights your teen scrolls past 10 p.m., bedtime slips 64 minutes later
The familiar pull of a late-night screen does something to young brains that researchers can now measure down to the minute.
How you drink your daily tea may decide whether it helps or hurts your heart
The same daily brew can tip either way, and one habit at the kitchen counter is what decides it.
Ten minutes of brain ultrasound eased delusions in a small schizophrenia trial
Researchers in New York aimed sound waves at a deep brain circuit and watched something shift that pills often cannot touch.
One antibiotic pill after sex is linked to steep drops in two of the most common STIs
A new Australian analysis of 78,000 gay and bisexual men hints at one of the most promising shifts in sexual health prevention in years.
7 common supplements to avoid if you take warfarin or a blood thinner
Some are in nearly every kitchen cabinet, and your doctor may have no idea you take them.