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Body
This Spoonful of Oil Might Be the Secret to Lower Blood Pressure
A small spoonful each day could be doing more for your blood pressure than you think.
Body
How Old Is Your Brain Really? New Science Reveals the Truth
New research shows that your brain might age faster than the rest of your body - and that could have a huge impact on your health and lifespan.The risk...
Body
This Spoonful of Oil Might Be the Secret to Lower Blood Pressure
A small spoonful each day could be doing more for your blood pressure than you think.
Body
How Old Is Your Brain Really? New Science Reveals the Truth
New research shows that your brain might age faster than the rest of your body - and that could have a huge impact on your health and lifespan.The risk...
Cardio Training
How Long Can You Hang? The Ultimate Guide to Dead Hang Times
Hanging from a bar might seem simple, but it’s a serious test of grip strength, endurance, and upper-body stability.Whether you’re training for pull-ups or just want to...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
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Most read
Body
Early findings offer new hope in fight against pancreatic cancer
A new research finding points to a potential new approach in the treatment of pancreatic cancer.
Body
More hours of sleep may lead to weight loss, study shows
Sleep may have a greater impact on body weight than many people realize.
Body
Can plant-based diets provide enough protein? Experts have the answer
There are still misconceptions suggesting that a plant-based diet does not provide sufficient protein.ProVeg reviews this claim and...
Body
New cell discovery could change how we fight cancer and ALS
What scientists once thought were simple liquid blobs inside our cells may actually hide a structure that could change how we treat cancer and ALS.
Body
Approval of eye drops could impact millions with presbyopia
An eye drop already on the market for one treatment may take on a new role.
Mental Well-being
White House rejects psychologist’s allegations regarding trump’s mental state
A psychologist’s public assessment of President Donald Trump’s mental fitness has ignited sharp political debate.
Body
Exercise
Mind
News
Common mistakes people make with GLP 1 weight loss medications
The use of GLP 1 medications such as Ozempic...
Severe side effects linked to metformin taken by millions worldwide
Health experts outline the rare but serious reactions associated with one of the world’s most prescribed diabetes medications.
New study: Exercise has a significant positive effect for breast cancer patients undergoing chemotherapy
New research suggests that exercise can strengthen both body and mind during chemotherapy.
Studies suggest possible link between tattoos and cancer
Several scientific studies point to a possible connection between...
Latest Articles
Novo Nordisk halts Alzheimer’s trial after disappointing results
Researchers had hoped for a breakthrough in Alzheimer’s treatment, but the latest findings have created new uncertainty.
Practical strategies for managing everyday life with ADHD
Many individuals look for everyday strategies to handle ADHD more effectively, and the following tips may help.
These are the biggest sources of vitamin C – and it’s not oranges
Many assume oranges sit at the top of the vitamin C rankings. They do not.
New mosquito repellent protects for up to a year – and could save millions worldwide
For the first time in over 40 years, scientists have confirmed the effectiveness of a new type of insecticide that provides long-lasting protection against...
New Study Reveals the Best and Worst Foods for Your Microbiota
A new Spanish study from Vall d’Hebron Research Institute shows that our diet and lifestyle play a crucial role in the health of our...
Swap Your Way to Healthier Fats Without Sacrificing Flavor
Want to eat healthier without giving up on taste or habits? Here’s your perfect guide!Here are some simple food swaps where you replace...
Doctor warns: These signs on your mole could indicate skin cancer
Skin cancer often develops silently, without pain or discomfort – which is why spotting the warning signs early is crucial. A leading UK oncologist...
Surprising advice from experts: How to have meaningful conversations with people living with dementia
When a loved one is diagnosed with dementia, the way we communicate with them becomes more important than ever. A new study sheds light...
How to Sneak in More Protein Without Eating Chicken and Eggs
Want to add more protein to your meals without living on chicken breasts and scrambled eggs?Nutrition experts share their best tricks for boosting...