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Sleep
This is how long the body can take to catch up on lost sleep
Can you actually catch up on lost sleep? Research shows what happens when the body tries to recover after getting too little sleep.
Body
How Long Should an Average Person Be Able to Hold Their Breath?
Breath-holding has both benefits and risks, and understanding how it affects the body can help individuals improve their lung capacity safely.What happens when you hold your breath?As soon as...
Mental Well-being
Being a teenager today is measurably harder than it was generations ago, new study shows
One in four young adults in the UK is struggling with mental health. A new independent review says the distress is genuine, not a statistical illusion.
Diseases
Scientists may finally know what triggers psoriasis – and what to do about it
A study of more than 1.1 million people has mapped why psoriasis starts.
Diseases
Your pregnancy phone habit could reach the fetal heart, a new review suggests
A systematic review of 20 studies points to changes in fetal cardiac output and a higher preterm birth risk with intensive daily phone use.
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Most read
Body
New advice: How to reduce discomfort during vaccination
Fear and pain are among the most common negative experiences associated with vaccination.New clinical guidelines published in the...
Sleep
This is how long the body can take to catch up on lost sleep
Can you actually catch up on lost sleep? Research shows what happens when the body tries to recover after getting too little sleep.
Injuries and Ailments
A bargain eyelid lift abroad may cost you the ability to close your eyes
UK surgeons and the CDC are warning that bargain cosmetic surgery trips can leave patients with complications the original clinic is rarely able to fix.
Diseases
A rare infection during pregnancy may triple your child’s risk of autism
Most pregnant people will never encounter these infections, but a Swedish study of nearly 4 million births shows the stakes when they do.
Vitamins and Supplements
The popular allergy and sleep pill experts say most adults should stop taking
A 2025 review in a leading allergy journal calls diphenhydramine, the top over-the-counter sleep aid, a public health hazard.
Body
Can menopause be delayed? Here is the answer
The timing of menopause is linked to genetics, health...
Body
Exercise
Mind
News
8 warning signs of autoimmune disease most people mistake for stress or aging
An estimated 1 in 15 Americans lives with an autoimmune disease, yet the average patient sees six doctors over four years before getting a diagnosis.
For infections no antibiotic can touch, doctors just got their first global treatment guide
An international team just set the rules for using viruses to kill drug-resistant bacteria when antibiotics fail.
Two in three alcohol labels say ‘drink responsibly’. Almost none mention cancer.
A new audit of more than 6,000 bottles found the reassuring industry slogan drowned out warnings about alcohol's biggest health harm.
Losing just 5 percent of your body weight could lower your cancer risk
A drop of as little as 10 pounds was tied to measurably lower cancer risk in a study of more than 143,000 adults.
Latest Articles
England is close to wiping out hepatitis C, and the cure is already in US pharmacies
England has treated 100,000 people in a decade using pills that are also FDA-approved here.
The number on your wrist that predicts your stress and recovery better than heart rate
If your smartwatch shows an HRV score, it's tracking something your resting pulse can't.
Scientists link early sugar intake to higher dementia risk
A new study suggests that less added sugar early in life may help lower the risk of dementia and Alzheimer's later on.
Faster or slower digestion? It could affect your health
Research has examined how the speed of digestion influences your health.
Researchers examine risks linked to Omega-3 supplements
A new study suggests that a widely trusted supplement may not always support brain recovery as expected.
This is what happens to your body if you don’t drink enough water
Many people forget to drink enough water throughout the day, but dehydration can affect both the body and the brain more than most people...
Dentist: Sugar is not the direct cause of cavities
Many people believe that sugar directly causes cavities, but that is not entirely true.
Can you still use last year’s sunscreen? Here’s what researchers say
Many people use last year’s sunscreen without thinking about whether it is still effective — but is it actually safe?
Living close to gas stations could increase cancer risk in children
A new study suggests that children living close to gas stations may face a higher risk of developing cancer.