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Body
Do You Use Nasal Spray? Here’s the Mistake Almost Everyone Makes
When the winter cold leaves your nose feeling blocked, nasal spray quickly becomes a trusted companion.However, incorrect technique can make the spray less effective and even uncomfortable. Here’s...
Mental Well-being
Living for Less: The 10 Best Countries to Retire in 2025
Dreaming of retiring abroad? The 2025 Global Retirement Index reveals the top destinations where your money stretches further, and where quality of life, culture, and adventure come together.From...
Diseases
Whether you are the oldest or youngest sibling may shape which diseases you develop
A dataset of 10 million US siblings ties birth order to 150 different diagnoses.
Diseases
These celebrities kept their cancer diagnoses out of the public eye
Some celebrities choose to speak openly about cancer, while others keep their illness private.Here are several celebrities who, for various reasons, chose not to share their diagnosis with the...
Diseases
A new blood test for colorectal cancer just got FDA approval – who should get it?
Adults 45 and older at average risk can now get screened for colorectal cancer with a simple blood test.
Body
Supplements and Medications You Should Not Mix with Apple Cider Vinegar
Apple cider vinegar is a popular supplement and home remedy, but it can affect your body’s balance when combined with certain medications.Here’s an overview of the drugs and...
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Vitamins and Supplements
Are calcium supplements safe for your heart? Here’s what the evidence says
A new study links calcium supplements to higher cardiovascular event recurrence in people with existing heart disease.
Diseases
NIH finds rare antibodies that could block the red meat allergy triggered by tick bites
NIH scientists have found antibodies that blocked the immune response behind the red meat allergy in the lab.
Nutrition
Should you eat kiwi with the skin on? Here’s the recommendation
Should you actually eat kiwi with the skin on, or is it better to remove it? Here is what you should consider first.
Dietary Habits
This is what can happen when you drink apple cider vinegar daily
A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and...
Diseases
Measles has killed a US adult for the first time in 2026
An unvaccinated 40-year-old in Pennsylvania is the third US measles death of 2026.
Mental Well-being
Spending this much time on social media may double your depression risk
Most teens are already past the daily threshold linked to doubled depression risk.
Body
Exercise
Mind
News
Plastic cutting boards can release microplastics – but should you be concerned?
Plastic cutting boards can transfer tiny plastic particles into food. Several studies have examined what this could mean for our health.
A common prescription may be putting older adults on more drugs than they need
A new study flagged 24 drug pairings that quietly snowball into extra prescriptions.
Your partner snores, but the quieter partner may be paying the higher health price
Fragmented nights next to a snorer can affect your body.
Latest Articles
Training your mind for 8 weeks may improve your blood pressure and inflammation
Daily mindfulness, gratitude and optimism practice moved cardiovascular markers in weeks, researchers report.
How regular dancing can benefit the brain
Dancing combines movement, music, memory, creativity and social interaction.According to neuroscientists, several parts of the brain are activated when we dance, and dancing regularly...
8 early warning signs of heart failure most people write off as being out of shape
Nearly 6.7 million American adults live with heart failure, and its earliest symptoms often masquerade as aging or poor fitness.
Did you know? 7 everyday foods can spike your blood sugar faster than you think
Several kitchen staples ranked as "healthy" push glucose up fast, according to Harvard Health.
Dementia risk 24% lower among people given common vaccine
A major study of more than 500,000 older adults has found a striking link between the shingles vaccine and dementia risk.
Study makes major finding: Every extra hour of unbroken sitting raises cancer death risk by 10%
New research suggests the harm holds even in people who exercise regularly.
If you take amlodipine or felodipine, you may need to avoid 4 foods
The interaction is well documented, but the risk depends heavily on which drug you take.
How pineapple can affect your body if you eat it every day
Pineapple can be an easy way to include more fruit in your daily diet while providing several important nutrients. At the same time, there...
Pharmaceutical residues could be polluting the aquatic environment
Pharmaceutical residues can end up in the aquatic environment after the body has absorbed what it needs.