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Body
Do You Use Nasal Spray? Here’s the Mistake Almost Everyone Makes
When the winter cold leaves your nose feeling blocked, nasal spray quickly becomes a trusted companion.However, incorrect technique can make the spray less effective and even uncomfortable. Here’s...
Mental Well-being
Living for Less: The 10 Best Countries to Retire in 2025
Dreaming of retiring abroad? The 2025 Global Retirement Index reveals the top destinations where your money stretches further, and where quality of life, culture, and adventure come together.From...
Diseases
Whether you are the oldest or youngest sibling may shape which diseases you develop
A dataset of 10 million US siblings ties birth order to 150 different diagnoses.
Diseases
These celebrities kept their cancer diagnoses out of the public eye
Some celebrities choose to speak openly about cancer, while others keep their illness private.Here are several celebrities who, for various reasons, chose not to share their diagnosis with the...
Diseases
A new blood test for colorectal cancer just got FDA approval – who should get it?
Adults 45 and older at average risk can now get screened for colorectal cancer with a simple blood test.
Body
Why Getting Married Late in Life Could Save Your Health
Many believe marriage is reserved for the younger years, but science begs to differ.Getting married later in life can have powerful health benefits, both mentally and physically.Here's...
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Vitamins and Supplements
Are calcium supplements safe for your heart? Here’s what the evidence says
A new study links calcium supplements to higher cardiovascular event recurrence in people with existing heart disease.
Diseases
NIH finds rare antibodies that could block the red meat allergy triggered by tick bites
NIH scientists have found antibodies that blocked the immune response behind the red meat allergy in the lab.
Nutrition
Should you eat kiwi with the skin on? Here’s the recommendation
Should you actually eat kiwi with the skin on, or is it better to remove it? Here is what you should consider first.
Dietary Habits
This is what can happen when you drink apple cider vinegar daily
A daily shot of apple cider vinegar may affect everything from blood sugar and cholesterol to digestion and...
Diseases
Measles has killed a US adult for the first time in 2026
An unvaccinated 40-year-old in Pennsylvania is the third US measles death of 2026.
Mental Well-being
Spending this much time on social media may double your depression risk
Most teens are already past the daily threshold linked to doubled depression risk.
Body
Exercise
Mind
News
Plastic cutting boards can release microplastics – but should you be concerned?
Plastic cutting boards can transfer tiny plastic particles into food. Several studies have examined what this could mean for our health.
A common prescription may be putting older adults on more drugs than they need
A new study flagged 24 drug pairings that quietly snowball into extra prescriptions.
Your partner snores, but the quieter partner may be paying the higher health price
Fragmented nights next to a snorer can affect your body.
Latest Articles
One daily bowl of oatmeal may lower your LDL cholesterol, and the FDA agrees
The FDA endorses a specific daily target of oat fiber for a real drop in LDL.
Morning or bedtime for your blood pressure pill? What the biggest trial actually found
Two Spanish studies once suggested bedtime dosing could cut heart events nearly in half. A far larger trial arrived with a different answer.
What chronic stress quietly does to your heart, immune system and brain
Long-term stress leaves measurable traces in your arteries, immune cells and brain tissue.
Dolly Parton’s cause of death revealed
New details reveal the brief illness Dolly Parton faced in the final days of her life.
Aim below 130/80: the blood pressure target tied to 15 percent less dementia
The largest randomized trial of its kind followed nearly 34,000 people for four years.
New study: Traffic noise can drown out the positive effects of birdsong
A new study shows that the sounds around us play an important role in our well-being.
Hygiene mistakes you should avoid at the hair salon
Avoid these critical hygiene blunders during your next haircut
How adding cumin to your diet may affect your blood sugar
Cumin is a popular spice used in everything from soups to curries, but researchers have also explored whether it could influence blood sugar levels....
Forget counting calories: Here is the easiest way to lose weight
Focus on diet quality over calorie counting for sustainable weight loss and better heart health.