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News:
Vitamins and Supplements
Scientists warn: Your vitamin D levels may already be dropping
The sun your skin leaned on all summer stops carrying its weight this month, and the real low point is still weeks away.
Exercise
For adults over 70, only one type of exercise cuts fat without shrinking muscle
The option many older adults are told to pick as the gentler one may still come with a quiet cost.
Diseases
Your blood may warn of lung cancer years before you feel any symptoms
A new study found a quiet change in the blood that may flag lung cancer long before any scan catches it.
Diseases
New antibiotic could kill harmful gut bacteria while leaving healthy ones untouched
Antibiotics can destroy harmful bacteria, but they often wipe out beneficial gut microbes too.
Mental Well-being
Can sauna sessions help reduce depression? Here’s what researchers found
Could raising your body temperature help ease depression? New clinical trials are exploring how deep heat therapy affects mood.
News
Trump just locked in lower drug prices
The deal names the biggest drug makers in the world and reaches hundreds of medicines many Americans already keep in the cabinet.
Most read
Diseases
New COVID-19 variant spreads: Here are 14 symptoms you should know
A COVID-19 variant known as XFG is spreading across the UK, where both infection rates and hospital admissions...
Diseases
A new herpes drug just got FDA approval for cases where nothing else works
After nearly three decades without a new way to fight the virus, one group of patients finally has another option.
Mind
Needles hurt less when you listen to this kind of music, study finds
Researchers tested four kinds of music on patients getting an IV, and only one type made a measurable difference.
News
Huge salmonella outbreak: River closed in Virginia
If you ordered a dozen on the half shell this past week, you may want to know where they came from.
News
Boat carrying 305 people capsizes: At least 139 dead
Rescue efforts are continuing, and authorities fear the disaster may be more extensive than initially believed.
Diseases
Pennsylvania’s measles outbreak has killed five, and 99 percent of patients were unvaccinated
The toll has moved beyond infants to adults, and the US thought it had put outbreaks like this behind it.
Body
Exercise
Mind
News
Home sprout growers: Check that bag of broccoli seeds for a Salmonella recall
A single contaminated supplier lot slipped through some of the biggest online stores before anyone knew what was in it.
Millions of Americans can no longer buy soda and candy with food stamps in these states
The grocery list for America's biggest food aid program has quietly shrunk, and the first large study of shoppers shows what they bought instead.
School lunch in America: Whole milk is back and ultra-processed food is out
Washington is rewriting what goes on your child's lunch tray, and the kitchens serving it are not yet ready for the switch.
FDA staff cut by 7.000 people during Trump period
One year of federal workforce cuts has quietly reshaped the people and programs that catch problems before your plate.
Latest Articles
Doctors reveal how often you should do lunges for stronger knees
Knee pain affects many people, but the solution is not necessarily less movement.
Less stress in the family may reduce childhood obesity
A new study suggests that parents’ stress levels may influence children’s weight.
Experts study possible link between dreams and early signs of illness
Researchers say unusual dream patterns could sometimes reflect early changes in the body before illness symptoms appear.
How Long Can You Swim in Cold Water Before Your Body Gets Too Cold?
Winter swimming is an incredible experience that offers an adrenaline rush and a sense of well-being. However, it’s crucial to know your limits and...
Billions of Microplastics in Your Tea? Here’s What You Need to Know
A warm cup of tea is a daily ritual for millions, offering comfort, relaxation, and even health benefits. But a new study suggests that...
Teeth Whitening at Home: What Works and What Hurts?
Many people dream of a bright white smile and turn to home remedies for an easy fix. But while some methods are harmless or...
A Simple Eye Test Could Reveal Your Stroke Risk
Scientists have discovered a groundbreaking way to assess stroke risk—by examining the tiny blood vessels in your eyes. This non-invasive method could provide an...
Your Body Remembers Obesity—Even After Weight Loss
New research reveals that the body retains a “memory” of obesity, even after significant weight loss. This can impact metabolism, appetite regulation, and the...
Butter vs. Margarine: Which One Is Healthier?
The debate between butter and margarine has been going on for decades—but which one is truly the better choice for your health?What Is Butter?Butter...