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Mind
How Men and Women Fall in Love Differently – And Where They Truly Diverge
Love may be universal, but how we experience it isn’t always the same. A new international study reveals that men and women fall in love at different speeds and...
Nutrition
They ate almost nothing but oatmeal for two days: Here’s what happened to their cholesterol
A new trial measured what a plain breakfast habit really does inside the body.
Diets
Stopping your GLP-1 drug? Here’s what may prevent the weight from coming back
Millions have shed real pounds on these injections, and the hard part may only start when the pen goes into the drawer.
Sleep
How eating kiwi every day may help you fall asleep faster and sleep longer
Researchers put the fruit to the test for four weeks on adults who struggle at bedtime, and the sleep logs told an unexpected story.
Strength Training
Lifting weights for one week may wake up your body’s fat-burning switch
Scientists set out to find the exact moment the body starts breaking down stored fat, and they didn't have to wait long.
Nutrition
5 medications you should avoid taking with magnesium supplements
Magnesium is a popular supplement for everything from sleep to muscle function – but combining it with the wrong medication can be harmful. Here's a clear overview of the...
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Nutrition
How eating sardines every week can affect your heart and cholesterol
Researchers took a hard look at the humble canned fish and what they found puts the capsule versus food debate in a new light.
Diseases
Overlooked Ozempic side effect revealed: Nearly 4 in 10 experience it
Doctors who study skin have put the first hard numbers on a cosmetic side effect of weight loss drugs.
Nutrition
Is alkaline water actually better for you? Here’s what the evidence says
The bottles promise anti-aging and cancer protection, but a fresh look at the research tells a very different story.
Workout Tips
Five simple exercises to help your body recover from years of sitting
Spending long hours sitting can affect your muscles, joints, and overall health.According to physiotherapists, several simple exercises can...
Diseases
8 everyday foods that could be quietly raising your kidney stone risk
The pain can be severe and the condition often returns, yet most people never spot which foods on their own plate are feeding the problem.
Sleep
Poor sleep quality linked to 65% higher risk of fatty liver disease, new research shows
The hours in bed may matter less than you think, and that heavy daytime drowsiness could be a warning sign from an organ you rarely feel.
Body
Exercise
Mind
News
What science says about eating one clove of garlic daily
The gap between crushing the clove and swallowing it decides how much the garlic can actually do for you.
They were legally blind: New treatment is helping them see again
Some participants had not been able to grab an object in years. One injection and a pair of goggles changed that.
Do eggs actually raise your cholesterol? Here is what the evidence says
Decades of warnings told you to go easy on the yolks, and the newest research changes the picture for most healthy adults.
Congo’s deadliest Ebola is still spreading: A vaccine trial begins this month
For months, health teams have been forced to fight the outbreak without their most powerful tool.
Latest Articles
Study suggests dementia risk could be detected up to 25 years earlier
Early changes linked to dementia may be visible up to 25 years before symptoms.
Study finds differing risk of rare eye condition among weight-loss drugs
New research has examined a rare eye disease among people using medication for diabetes and obesity. The results suggest a difference between several widely used drugs.
Have you also noticed Donald Trump’s neck? The White House provides an explanation
Photos from the White House show a red mark on Donald Trump’s neck. Now the president’s doctor has provided an explanation.
Do You Frequently Take Paracetamol? New Research Reveals Hidden Risks
Most people have reached for a pain relief pill on a bad day. Paracetamol, the most common painkiller, is often a quick solution for...
Can Your Diet Destroy Your Muscles? What You Need to Know
Imagine you’ve been working hard at the gym all week. You feel stronger, more energetic, and you’re confident that all your hard work will...