Dry skin can be more than just annoying – it can crack, itch, and even hurt.
But before you reach for expensive creams, there are several simple and natural remedies you can try right at home.
Here are some effective tricks to soothe and moisturize your skin using items you likely already have.
Coconut oil
Coconut oil is a natural moisturizer known for its emollient properties. It fills in the gaps between skin cells, creating a smoother surface.
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It’s gentle enough to use daily, even on sensitive areas like under the eyes or around the mouth. Best of all, you can use it straight from the jar – no mixing needed.
Petroleum jelly
Also known as mineral oil or Vaseline, petroleum jelly acts as a barrier that locks in moisture.
It’s especially helpful for older or extremely dry skin, where it can heal cracks and irritation by trapping hydration and protecting the skin’s surface.
Oatmeal baths
An old-school remedy that’s backed by science, oatmeal has anti-inflammatory and antioxidant compounds that help soothe irritated skin.
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To make an oatmeal bath, grind oats into a fine powder and stir into warm (not hot) water. Soak, then moisturize immediately after to lock in hydration.
Antioxidants and omega-3s
When skin dries out, it’s often because it's being damaged faster than it can regenerate.
Foods high in antioxidants help fight cell damage, while omega-3 fatty acids support skin health from within.
Great options include blueberries, tomatoes, carrots, lentils, and fatty fish like salmon.
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Wear gloves
Your hands are constantly exposed to water, soap, and harsh chemicals. Wearing gloves while cleaning or doing dishes can prevent moisture loss.
During winter, insulated gloves can protect your skin from cold, dry air that leads to cracking and dryness.
Lower your shower temperature
Hot showers might feel amazing, but they strip your skin of its natural oils. Try taking shorter showers with lukewarm water instead.
Also, use gentle, fragrance-free cleansers to avoid additional irritation or dryness.
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Use a humidifier
Indoor heating systems – especially in winter – dry out the air, and your skin along with it.
A humidifier set to around 60 % can add just enough moisture back into the air to prevent your skin from drying out.
Avoid irritants and allergens
Certain fabrics, chemicals, and environments can trigger dry skin.
Common culprits include wool clothing, chlorinated pools, and sitting near heat sources like fireplaces.
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Try to identify and reduce exposure to these irritants whenever possible.
Prevent dry skin before it starts
Daily moisturizing is key – even when your skin feels fine.
Keeping your skin barrier healthy and hydrated helps prevent future outbreaks of dryness.
Use a hydrating sunscreen during the day and wear breathable, cotton clothing in hot or irritating conditions.
When home remedies aren't enough
If your dry skin doesn’t improve or gets worse, it might be a sign of a more serious condition.
In that case, consult a doctor or dermatologist for a proper diagnosis and prescription treatment to manage the symptoms effectively.
This article is based on information from Healthline.com.