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Surprising advice from experts: How to have meaningful conversations with people living with dementia

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When a loved one is diagnosed with dementia, the way we communicate with them becomes more important than ever. A new study sheds light on how families can maintain meaningful, respectful conversations while supporting their loved one’s sense of identity. Here are 10 powerful tips to help guide your interactions.

Bring their memories back to life

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Talking about their past – old jobs, childhood memories, or favorite stories – can spark recognition and emotional connection. Use photos, music, or simple storytelling to gently remind them of who they are.

Match their pace, not yours

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Be flexible and patient. If they struggle to answer a question, try rephrasing it, give them time, or offer a helpful prompt. The goal is connection, not correction.

Let love speak louder than words

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A hug, a smile, or saying "I love you" can have a bigger impact than a long conversation. Small gestures of affection create safety and emotional warmth.

Also read: How to Sneak in More Protein Without Eating Chicken and Eggs

Don’t speak for them

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It’s tempting to finish their sentences or speak on their behalf, especially when they hesitate – but hold back. Let them express themselves at their own speed unless they specifically ask for help.

Respect their limitations

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If they can’t recall something, don’t push them to remember. Avoid asking “do you remember…?” over and over. Focus on feelings, not facts.

Silence can be golden

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A pause in the conversation isn’t failure. Let moments of silence be part of the rhythm. They might need time to gather thoughts – or just enjoy your presence.

Acknowledge their importance

Conversation problems
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Let them know they still matter. Say thank you for who they’ve been in your life, and highlight moments they’ve made an impact. It reinforces their identity.

Also read: Backed By Science: These Foods Lower Your Blood Pressure Naturally

Laughter is still welcome

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If it feels right, share a laugh. Humor, when gentle and inclusive, can create joyful connection. Just avoid sarcasm or irony, which can confuse or hurt.

Let them do what they still can

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Encourage independence. If they can still button a shirt or set the table, let them. These actions help preserve their self-worth.

Don’t chase the “right answer”

It’s not about getting facts straight. If they believe a long-passed loved one is still alive, don’t correct them harshly. Instead, ask how that person made them feel. Focus on emotion, not logic.

This article is based on information from University of Connecticut and News Medical

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