Tag: aging
Your metabolism may not be why you gain weight after 40 – here is the real reason
A landmark study finds daily calorie burn stays remarkably stable for four full decades of adult life.
How to protect your hands from early signs of aging
Our hands go through a lot every day. However, the right care can help keep the skin smooth and protect it from early signs of aging.
A morning lamp may fix what city living does to your sleep
New research shows indoor light can quietly reshape aging.
These vaccines and health checks are relevant after 50
After the age of 50, a number of vaccines and health screenings become particularly relevant.Here is an overview of the recommendations that can help...
How strong should your grip be? The norms by age that predict your health
A study of 2.4 million adults sets the numbers, and what a weak grip predicts.
After 65, drinking more than 5 cups of coffee a day may be quietly thinning your bones
A 10-year study of nearly 10,000 older women points to a clear threshold, and moderate drinkers are in the clear.